(Natural News) While fat isn’t quite the enemy of good health it was made out to be in the past, that doesn’t mean that letting your fat levels get out of control is healthy. In fact, a 39-year-old German man recently had such high levels of fat in his blood that it turned white and […]

(Natural News) There are plenty of studies heralding the benefits of drinking moderate amounts of red wine. Red wine is an alcoholic beverage produced from red grapes which, aside from being a healthy superfood, contain plenty of beneficial phytonutrients. In a study published in the journal Nutrition Research, researchers from Spain examined the associations of moderate alcohol […]

(Natural News) In this study, researchers from Oman, the UAE, and the U.K. investigated the effect of camel milk on glycated protein-mediated macrophage inflammation. The results of their study were published in the journal Functional Foods in Health and Disease. Camel milk is known for its anti-diabetic and health-promoting properties. The lipids in camel milk have […]

(Natural News) In this study, researchers from Spain examined the associations of moderate alcohol intake and the type of alcoholic beverage with metabolic and inflammatory biomarkers. Their findings were published in the journal Nutrition Research. Scientific evidence of the association between moderate alcohol intake and blood cardiometabolic marker levels is inconsistent and difficult to interpret for […]

(Natural News) Heart disease is the number one cause of death in the United States, and high levels of cholesterol have been linked to this illness. Some studies have also claimed that consuming foods high in cholesterol increases the risk of stroke – another potentially fatal condition. As a result, cholesterol has been vilified to […]

(Natural News) The myth that cholesterol is somehow toxic to the human body has greatly enriched the pharmaceutical industry, generating profits to the tune of billions for drug companies that mass market their cholesterol-lowering statin drugs to heart patients. But it’s important to remember that science doesn’t actually support this farce, and in fact shows […]

(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to […]

(Natural News) Safflower, also known by its scientific name Carthamus tinctorius, is a medicinal plant known for its oil. Safflower oil, which is obtained from the plant’s seeds, is a popular cooking oil that offers many health benefits. In a recent study published in the journal Annals of Agricultural and Environmental Medicine, researchers from China, Kazakhstan, and the U.S. […]

(Natural News) Fruit often makes the perfect snacks for dieters and health-conscious people. While most dried fruits are on the high side when it comes to sugar and calories, they offer a lot of health benefits when eaten in moderation. Raisins — sun-dried or mechanically dehydrated grapes — in particular, are a great example of […]

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is one of the most common diseases in developed countries. Statistics show that about 25 percent of the world’s population suffer from this disease. As its name implies, NAFLD is not caused by excessive alcohol consumption; it is characterized by too much fat stored in liver cells. Patients with […]