(Natural News) Managing your cholesterol levels is always tough, especially if you have diabetes, but one easy way to do so is to increase your intake of omega-3 fatty acids by eating the right foods or taking supplements. A Saudi animal study reported that fish oil – which contains a lot of omega-3s – can […]

(Natural News) Cholesterol naturally occurs in the human body, but having high levels of this type of fat is linked to an increased risk of developing heart disease. Thankfully, there are some natural and homeopathic remedies that can help reduce high cholesterol levels. Cholesterol is a type of fat in your blood, and age, diet, […]

(Natural News) Diet plays a significant role in reducing one’s risk for cardiovascular disease. In a study published in the journal Nutrition, Belgian scientists demonstrated that the supplementation of inulin could prove helpful in maintaining a disease-free heart. Inulin is a low-calorie soluble fiber found in many plants, particularly vegetables. It is a “fructan,” which […]

(Natural News) Two of the biggest, most common health problems people face as they age are diabetes and heart disease. Although their mechanisms are different, scientists have discovered that one natural compound found in food can be helpful in both conditions. Anthocyanins are a type of antioxidant that have been linked to several impressive health […]

(Natural News) An animal study conducted by Saudi researchers analyzed the risk of cardiac disease in rats supplemented with omega-3 fatty acid in the form of fish oil. It concluded that omega-3 supplements could reduce the amounts of total cholesterol and proteins in the blood of the animals, thereby improving their cardiac health. The study […]

(Natural News) Hawthorn is known as the world’s best heart tonic. The plant has been cultivated in Europe since the Middle Ages for its cardiovascular benefits. Ancient Greeks and Native Americans have also touted the plant’s heart-healthy benefits for ages. In fact, the German panel Commission E has endorsed the plant as a good cardiovascular aid. […]

(Natural News) Prickly pear, which belongs to the cactus genus Opuntia, has flat, jointed, or segmented pads called cladodes (or nopales in Spanish). The plant bears pear-shaped fruits, called tunas, that mature on the cactus pads in early fall. Prickly pear is easy to cultivate since the pads can be removed from the plant and replanted to […]

(Natural News) An interesting case study detailed the application of integrated yoga and naturopathy (IYN) in managing metabolic syndrome (MetS) of an obese individual. The patient showed significant improvements in MetS-related parameters after a six-week therapy session involving customized treatment. This outcome suggests that it is not only possible to integrate yoga and naturopathy together, […]

(Natural News) Coconut oil’s popularity has increased over the years because of its many health benefits. Along with its popularity, debates and myths about its potential health benefits also rose. A recent study confirmed the heart health benefits of coconut oil, bringing back its superfood status. Researchers from the University of Cambridge, together with TV host […]

(Natural News) The plant world has long been viewed as a source of viable remedies for hypercholesterolemia or high cholesterol. One such plant that has been considered as a potential cure is artichoke. Thus, a study published in the Australian Journal of Basic and Applied Sciences has taken an in-depth look at the possible cardiovascular […]