(Natural News) According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. […]

(Natural News) If you like to eat fresh corn, you may have gotten used to throwing away corn silk. But instead of getting rid of it, try using corn silk to make a natural remedy with many benefits. Reasons to drink corn silk tea Corn silk comes from the stigmas of female corn plants. Native Americans […]

(Natural News) As the famous saying goes, an apple a day keeps the doctor away. But have you ever wondered how it does this? According to studies, there are many ways through which apples can improve a person’s quality of life and all of these are possible due to the fruit’s high nutrient content. Apples contain significant amounts […]

(Natural News) Food brings joy to a lot of people. However, it can also cause a significant amount of trouble, especially when the wrong foods are consumed. The heart is one of the most vulnerable organs when it comes to the harmful effects of food. What’s even more unfortunate is that most of the foods […]

(Natural News) Garcinia cambogia can reduce the negative effects of adhering to high-fat diets, according to a study published in the Journal of Complementary and Integrative Medicine. In the study, researchers found that it can lower high cholesterol levels and reduce oxidative stress. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India […]

(Natural News) One of the consequences of following a high-cholesterol diet is having elevated blood cholesterol levels. Fortunately, many natural remedies have hypolipidemic and antiatherogenic effects. One of these is artichokes (Cynara scolymus). A study published in Revista Brasileira de Farmacognosia revealed that artichokes possess powerful lipid-lowering properties. The study, conducted by a team of […]

(Natural News) The heart is a strong organ that can withstand a lot of stress, but it is not invincible. Factors such as high cholesterol levels pose a big problem for heart health since it can affect lipoprotein transport and metabolism. Moreover, it can alter the structure and function of blood vessels by accumulating within the […]

(Natural News) Traffic-related air pollution is seen to manipulate the levels of high-density lipoprotein (HDL), otherwise known as “good” cholesterol. These are the findings of the American Heart Association (AHA) in their recent study published in Arteriosclerosis, Thrombosis, and Vascular Biology. These lowered levels are evident even after brief and medium-length exposures to air pollution. […]

(Natural News) A study by researchers from King Abdulaziz University in Saudi Arabia revealed that ginger and rosemary oil can significantly improve cholesterol levels. This finding, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, was based on the results of in vivo experiments involving female albino rats. High cholesterol levels, also called hypercholesterolemia, […]

(Natural News) Big Pharma’s “sweetheart products,” statin medications, are a class of synthetic compounds made in laboratories that allegedly lower cholesterol levels in order to help prevent strokes and heart attacks. Many statins contain a compound from red yeast rice called monacolin K, but make no mistake, all statins contain chemicals that cause a long list […]