(Natural News) Diets can be difficult to maintain, and this is why most dieters love having cheat days. However, a study published in the journal Nutrients warns that if you’re on the ketogenic diet, indulging in glucose-rich snacks on your cheat day may damage your blood vessels. Jonathan Little, senior author of the study and an associate […]
in: #nutrition,badfood,badhealth,blood sugar,blood vessels,cheat days,diabetes,Diets,food science,glucose,heart disease,heart health,junk food,keto diet,ketogenic diet,metabolic response,metabolism,research,soda,sugary drinks,Type 2 Diabetes,weight loss
-(Natural News) Diets can be difficult to maintain, and this is why most dieters love having cheat days. However, a study published in the journal Nutrients warns that if you’re on the ketogenic diet, indulging in glucose-rich snacks on your cheat day may damage your blood vessels. Jonathan Little, senior author of the study and an associate […]