(Natural News) A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 […]

(Natural News) The most important statistic concerning the covid-19 pandemic is the mortality rate. When covid-19 outbreaks were first announced, the mortality rate looked grim, as hospital systems relied on ventilators. As viable anti-viral treatments were suppressed (such as hydroxychloroquine), many hospital patients were literally left to die. Even worse: The local, state, and federal […]

(Natural News) There are over 37 trillion cells in the average living person. Each cell is like a living organism. Each cell requires energy and must produce energy to carry out vital functions; that cellular energy is mainly created from the healthy metabolism and electron transfer of macro-nutrients and micro-nutrients from the foods that we […]

(Natural News) To ensure that you stay healthy, you know you have to rest. Now, a study has revealed WHY we need to get enough sleep at night. According to researchers from the University of Basel, “[cellular] energy metabolism also follows the rhythm of the circadian clock.” The study has explored exactly how this works by explaining […]

(Natural News) Sugar-free diets advise individuals to skip certain fruits, sweeteners, sweets, and table sugar/sucrose. Other diets even suggest minimizing the dairy products that you consume. While its true that consuming too much sugar can cause obesity and increase the risk of heart disease, some cancers, and Type 2 diabetes, eating healthy doesn’t mean cutting out all the […]

(Natural News) The Centers for Disease Control (CDC) admits yet again that last year’s flu vaccine failed to protect the most vulnerable among us. Flu-related hospitalizations were at an all time high in the winter of 2016-2017 for adults 65 and older. The CDC reports that last year’s flu vaccine was roughly 42 percent effective […]