(Natural News) A sore throat is a minor health condition that can cause discomfort, but it can also result in more serious complications if left untreated. If you’re dealing with a sore throat, relieve painful symptoms with home remedies like honey or various herbal teas. Over 13 million people consult their doctors yearly because of a […]

(Natural News) Before the dawn of pharmaceuticals, people relied on medicinal plants to relieve symptoms of various ailments and improve overall health. Today, herbal medicines are on the rise once again, with their powerful chemical components becoming the focus of interest of many scientific studies. Besides being effective, these naturally occurring compounds cause very few adverse effects. […]

(Natural News) M. Alfredo Mejia, an associate professor in the Department of Public Health, Nutrition & Wellness at Andrews University in Michigan has developed a program to help people manage their blood pressure using diet, exercise, and sleep. Mejia presented his NEWSTART Lifestyle program at the American Society for Nutrition’s annual meeting. The program focused […]

(Natural News) Inflammation is at the core of many diseases. It occurs when tissues are damaged through trauma or harmful substances like pathogens or bacteria. Inflammation often causes redness, swelling, and pain, as well as heat. While inflammation is the body’s natural response to restore function, too much of it can have adverse effects on […]

(Natural News) Is cholesterol good or bad? Many people would answer “bad” without hesitation, and while too much of it can indeed cause problems, there is a lot of misinformation floating around about the topic. Cholesterol is not inherently bad – quite the opposite, in fact – and you don’t necessarily need to take risky […]

(Natural News) Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; […]

(Natural News) Spices and herbs are a part of every home chef’s flavor arsenal, but your favorite seasonings have a lot more to offer than just taste. Whether you’re talking about garlic or parsley, there are serious health benefits to be had through flavoring your food. Not only do herbs and spices contain an array […]

(Natural News) It’s not always easy to spot parasitic infections since not all of them exhibit symptoms. However, there are cases that can cause severe conditions and even be fatal. No matter the case, it’s still best to cleanse the body every once in a while to prevent parasites from invading and thriving in your organs. […]