(Natural News) From honey for a sore throat to ginger candy for nausea, there are common home remedies everyone turns to in a pinch. And though most will undoubtedly attest to their efficacy, the big question is whether they really work. Scientific evidence says some do while some don’t, and you may be surprised to find […]

(Natural News) Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is known for improving eyesight, its considerable nutritional content lets it do so much more, including helping care for your heart. The health benefits of the carrot are as varied as its colorful varieties. […]

(Natural News) Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated […]

(Natural News) The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with […]

(Natural News) We’re hitting the middle of Spring! With temperatures rising and your garden soil reaching that “Goldilocks” temperature of not too hot and not too cold, now is the perfect time to plant most of your vegetable seeds. An article published on USFeeds.com lists 14 fruits and vegetables you should start planting now! Beans: […]

(Natural News) Many people believe that vision loss is an inevitable corollary of age. Consequently, they resort to contact lenses, glasses or worse — surgery. In actuality, many eye problems can be treated from the inside out. Like our other organs, eyes obtain nutrients from the food we eat. What we put into our body […]