All posts tagged with cardiovascular health
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-(Natural News) When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you don’t need to rely on medications to help you get good rest. There are natural ways to reset your body clock, so you can get a good night’s […]
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-(Natural News) Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and […]
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-(Natural News) Type 2 diabetes is the most common type of diabetes. A report by the Centers for Disease Control and Prevention says that 90 to 95 percent of the 30 million Americans that have diabetes have Type 2 diabetes. This chronic illness is characterized by a resistance to the hormone insulin, which helps the body convert blood sugar into […]
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-(Natural News) High cholesterol is a major risk factor for poor circulation, heart attacks and strokes. Fortunately, the cholesterol levels of kids and teens in America have improved from 1999 to 2016. However, a study has found that only 50 percent of children and adolescents are in the ideal range, while an alarming 25 percent are […]
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-(Natural News) Your ability to detect odors may indicate the state of your health as you age. A study conducted on men and women between the ages of 71 and 82 found that those who had difficulty recognizing common odors were about 50 percent more likely to die within the next 10 years than those who retained their […]
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-(Natural News) Heart disease remains one of the leading causes of death in the US, accounting for 840, 768 deaths in 2016 alone. These statistics call for an increased awareness in improving and supporting cardiovascular health. While you cannot really change some risk factors of cardiovascular health – like sex, age or family history – […]
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-(Natural News) Hot dogs can be considered one of the defining foods of American culture. The National Hot Dog and Sausage Council estimate that Americans consume at least 20 billion hot dogs in a year, which is about 70 hot dogs per person each year. Hot dogs are relatively cheap, easy to cook and can […]
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-(Natural News) When women reach middle age, they start to deal with symptoms of menopause, which can include bone loss, depression, mood swings, and declining estrogen levels. Surprisingly, women can find relief from pomegranates. Pomegranates have been cultivated for more than 4,000 years. The fruit is often compared to an apple and is sometimes called […]
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-(Natural News) The Mediterranean diet is said to be inspired by the eating habits of people in the 1960s. This diet found its inspiration from areas such as mainland Greece and many of its outlying islands such as Crete, as well as in many parts of southern Italy. In these areas, adult life expectancy is among the highest in the […]
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-(Natural News) High blood pressure (hypertension) is a condition that can quietly and gradually damage your body, so it’s best to treat it as soon as possible. Fortunately, you don’t need any drugs to reduce hypertension – there are foods that you can eat to naturally lower blood pressure without the fear of adverse side […]
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