Montmorency cherry juice shown to be as effective at reducing high blood pressure as medication
If you’re looking for another reason to drink cherry juice, look no further. A new study from Northumbria University, Newcastle, found that Montmorency cherry juice is just as effective at lowering high blood pressure as medication. The results of the study, published in the The American Journal of Clinical Nutrition, discovered that men with early hypertension, Read More
Research shows reducing saturated fat to be pointless
Saturated fats have always been seen as one of those evils of dieting. Said to be the bringer of heart attacks, clogged arteries and death, health nuts do whatever they can to avoid even looking at it. However, a systematic review of the subject was recently released by one of the prevailing and most revered Read More
