(Natural News) Changing out some of your bright white light bulbs for their blue-colored equivalents could improve your cardiovascular health. European researchers explained that exposing yourself to blue light over long periods of time could bring your blood pressure down to healthier levels, which could help to prevent the onset of heart and vascular diseases. […]

(Natural News) Trimethylamine oxide is an organic compound present in fish- and vegetable-based foods. A rat model of hypertension showed that increasing the amount of this natural chemical could lower the risk of cardiovascular disease in hypertensive animals. The Medical University of Warsaw provided support for the study. The results were published in the American Journal […]

(Natural News) If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be […]