(Natural News) Good news for breast cancer survivors: Lifestyle intervention can improve your life. A study presented at the 2018 San Antonio Breast Cancer Symposium revealed that participating in a lifestyle intervention program helps survivors of early-stage breast cancer to lose weight and experience higher rates of disease-free survival. “Many breast cancer survivors would like […]

(Natural News) The boysenberry is a superfood that has many health benefits. According to several studies, boysenberries are linked to improved brain and lung health. The fruit can also help boost your digestion and immunity. Listed below are the six health benefits of boysenberries. They boost brain health. Boysenberries can boost brain health because they contain anthocyanin, a flavonoid with […]

(Natural News) The food you eat can either keep you healthy or make you sick. Some can cause cancer, such as processed and junk foods, while others help prevent it. In a recent literature review, it was found that eating foods rich in fiber may help ward off ovarian cancer. Existing evidence on the link […]

(Natural News) Regular physical activity offers many benefits for your physical and mental health. But according to research, high-intensity interval training (HIIT) can also help reduce tiredness and improve the self-esteem of testicular cancer survivors. The study was published in the British Journal of Cancer. Can strenuous exercise address tiredness in testicular cancer survivors? The study findings showed […]

(Natural News) Walnuts are one of the most popular nuts consumed because of their health benefits. These are packed with bioactive compounds such as polyunsaturated fatty acids (PUFAs), polyphenols, and dietary fiber. In addition, they can help cut your risk of developing colon cancer – making it a great addition to your diet. While walnuts […]

(Natural News) In the world of health foods and superfoods there are some that stand head and shoulders above the rest and could almost be labeled “miracle foods.” One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color. Used for thousands of years in […]

(Natural News) Cancer patients who do not want to follow the conventional treatment path – which usually includes surgery, chemotherapy, radiation or a combination of all three – have been known to embrace a variety of costly and sometimes even bizarre treatments to fight their disease. For those who have received a cancer diagnosis, the […]

(Natural News) Berries are a delicious and nutritious addition to any meal or beverage. Several studies suggest that these antioxidant-rich fruits also possess potent cancer-fighting properties. The science-backed benefits of berries According to scientific research, berries are rich in powerful antioxidants that protect cells from the damage that may cause cancer. Berries have positive effects on genes linked with inflammation […]

(Natural News) Some foods can help your body become the healthiest and strongest it can be, and keep cancer and other diseases at bay. Multiple studies have shown that a variety of fresh, whole foods can make you feel at your best while giving your body the energy and building blocks it needs. However, just as […]

(Natural News) You might already know that the skin is the most nutritious part of the apple, but it is still discarded surprisingly often. In fact, when it comes to applesauce production, significant amounts of apple peel end up heading for compost. Instead of letting all this nutrition go to waste, however, applesauce makers are […]