(Natural News) You may want to consider reducing your sodium intake to keep your heart healthy. A study published in the Journal of the American Heart Association found that in 2011, almost one-fifth of heart disease-related deaths in a province in China were due to high-sodium diets. For the study, the researchers looked at the effect of […]

(Natural News) People around the world are not getting adequate amounts of vitamins and minerals from their diets. Illinois-based researchers warned that this nutritional discrepancy would persevere into the 2050s – unless micronutrient-rich foods are made cheaper and easier to access. Their study evaluated the changes in diets from 2018 to 2050. The results predicted that existing shortages in certain nutrients – calcium and vitamins D, […]

(Natural News) Different life stages can be linked to different nutritional and dietary challenges. For instance, in the U.K., there is reduced consumption of milk and red meat observed in both teenage girls and young women. This decrease may be due to them considering both as fattening; but the consequence of this insufficient consumption is a deficiency […]

(Natural News) In this study, researchers from the University of Alberta in Canada investigated quercetin and its effect on gallbladder smooth muscle, in particular, if it could relax gallbladder smooth muscles. The results of their study were published in the journal Nutrition Research. Quercetin is a phytoestrogen and a flavonoid that can relax intestinal and vascular […]

(Natural News) In this study, researchers from the University of New England in Maine explored the metabolic link that is responsible for AMPK functional modulation during continuous L-arginine exposure. The results of their study were published in the journal Nutrition Research. Continuous dosing leads to the loss of therapeutic benefits associated with short-term L-arginine supplementation. The functional modulation of […]

(Natural News) In this review, a researcher from the University of Reading in the U.K. examines the role of dairy foods and red meat at key life stages in terms of their ability to reduce or increase chronic disease risk. This article, which includes a discussion about recent meta-analyses and updated reports on the associations between […]

(Natural News) In this study, researchers from the Johannes Gutenberg University of Mainz in Germany investigated the effect of two flavanoids on the mineralization of primary human osteoblasts after their encapsulation in amorphous calcium polyphosphate (Ca-polyP) microparticles. The results of their study were published in The American Journal of Chinese Medicine. The researchers used baicalin (baicalein […]

(Natural News) Did you know that you can improve your oral health by following a nutritious diet? In fact, consuming foods that contain certain vitamins and minerals can keep your teeth and gums healthy. 6 Vitamins that can improve oral health Foods rich in various vitamins can promote good health and optimal bodily functioning. These six […]

(Natural News) Most women in their late 40s or early 50s undergo menopause, the “Big M,” and its symptoms often last for several years. If you’re one of the women who regularly experience symptoms of menopause, such as irritability and hot flashes, certain lifestyle changes can help address your condition. Follow a nutritious diet and exercise regularly Many menopausal women […]

(Natural News) Everyday vitamins and minerals take on a whole new level of importance if a person is afflicted with fibromyalgia. Increasing the daily intake of these essential substances can alleviate the pain and depression caused by this widespread medical condition. Fibromyalgia causes non-specific chronic pain throughout the musculoskeletal system. It has many other associated […]