All posts tagged with bread

(Natural News) According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company […]

(Natural News) Bread, an essential food for survival, is a staple in most diets. It’s a ubiquitous feature in most food stores, but baking your own bread at home is a healthier option. Here are some easy-to-make bread recipes that you can make at home. (h/t to Survivopedia.com) Basic white bread – This bread is […]

(Natural News) A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department […]

(Natural News) Carbohydrates are not only good for your brain, but, if they’re the right kind, they may also assist you in living a longer, more productive life without succumbing to dementia. This is the premise of  The Mindspan Diet, by Preston Estep III, Ph.D., the Director of Gerontology and advisor to the Genome Project. While researching his book, reports Innovatinghealth.org, the CDC […]

(Natural News) Those of us with depression-era parents or grandparents have been raised to avoid waste at all costs. That makes many of us loathe to throw any kind of food away, even when it starts looking somewhat dodgy. Bread is one of the foods that is most likely to go moldy, because it is […]