All posts tagged with brain performance

  • Get that big promotion with yoga and meditation

    -
    Posted by
    (Natural News) Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion, a study in Mindfulness revealed. To carry out the study, a team of researchers at the University of Waterloo in Ontario examined 31 participants who were instructed to perform 25 minutes of Hatha yoga, 25 minutes […]
    in: Health, Mental Health