(Natural News) Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, […]

(Natural News) Natural and complementary health practitioners have been educating their patients for years about the importance of a healthy microbiome – the perfect balance between friendly and harmful bacteria in the digestive system, which directly correlates to a healthy immune system, brain health and mental well-being. This balance is essential, because if the immune […]

(Natural News) Despite the Drug Enforcement Administration (DEA) still classifying marijuana as a schedule 1 drug (similar to heroin, ecstasy, LSD, and peyote), a new study confirms that the active compound in cannabis, tetrahydrocannabinol (THC), can benefit the elderly — particularly in preventing memory loss. Researchers from Germany studied THC’s effects on the brains of […]

(Natural News) Reach for the glass and pour yourself a few ounces: Red wine may actually be good for the hearts of type-2 diabetes patients. That’s what a new small, short-term study seemed to suggest. Resveratrol, an antioxidant and natural compound in red wine and red grape skins, was found to reduce arterial stiffness and […]

(Natural News) Recent research led by the well-known epidemiologist, Dr. Anthony Mawson, has led to many shocking revelations about the risks associated with vaccination. One of the most concerning findings of this study, as Robert F. Kennedy Jr. notes, is that vaccinated children are substantially more likely to develop a learning disability. In their study of […]

(Natural News) A study published online in the Multiple Sclerosis Journal revealed that resistance training may prove beneficial for patients with multiple sclerosis (MS). People with the condition were discouraged from engaging in any sort of physical exercise in fear that doing so would worsen the disease. However, the recent findings demonstrated that exercise does the exact opposite and […]

(Natural News) Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during […]

(Natural News) Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does regular physical exercise manage weight and maintain the body’s fitness, it also protects the brain and positively impacts its metabolism. The study, which involved 60 participants aged between 65 and 85, aimed to assess movement-related […]

(Natural News) A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects. “New clinical research results show magnesium is effective at addressing symptoms and […]

(Natural News) A recent study carried out by researchers at the University of California, San Francisco revealed that following a Mediterranean-style diet may mitigate the risk of developing dementia. The Mediterranean diet, which includes mostly oily fish, vegetables and nuts, has long been touted as a highly effective diet scheme against a plethora of diseases. As part […]