(Natural News) It looks like grandmothers who love to knit are on to something. According to a study, taking part in activities that engage our hands, such as knitting, metal craft, painting, washing dishes, or woodworking, “can provide marked physical and psychological benefits.” Dr. Kelly Lambert, a professor of behavioral neuroscience at the University of Richmond, talked about […]

(Natural News) You can now add one more benefit to eating beets – that is, slowing down the progress of Alzheimer’s disease. According to a study, the extracts of beets contain a compound called betanin which could help prevent the building up of misfolded proteins and slow the progression of Alzheimer’s disease. Past studies conducted […]

(Natural News) In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to accomplish daily tasks. While the most common cause of dementia is Alzheimer’s disease, other forms exist as well. Unlike other diseases that can be treated, there is no cure for dementia. However, learning […]

(Natural News) Exposure to synthetic lipid-soluble vitamins can adversely impact health outcomes later in life. The study, published in Physiology International, also indicated that these adverse effects impact the multiple organ systems. Taking lipid-soluble vitamins can cause faulty perinatal hormonal imprinting. This is because these vitamins are hormones that can be directly bound by hormone receptors. Another factor […]

(Natural News) The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that can assist emotional balance. These supplements are rich in adaptogens, which are natural substances that calm the body. Many of them […]

(Natural News) To all of the people out there who believe that gender is merely a “social construct,” you might want to take a look at new research published in the journal Biological Psychiatry, which found that men and women are biologically different in profound ways, including in the unique ways that their brains function. […]

(Natural News) Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive […]

(Natural News) Bitter melons contain a lot of health benefits despite its acrid taste. In particular, the anti-obesity properties that bitter melon seed oil may be linked to changes in density in the hypothalamic spine, that is, the region connecting the hypothalamus and the spinal cord. The study, published in the Journal of Nutrition & Intermediary Metabolism, also indicated […]

(Natural News) Imagine this: You’re leisurely going about your day when you meet someone on edge. Immediately, what was once peace and quiet becomes caught up in the stress and dissipates. If this applies to you, then you’ve just been infected by the virulent stress bug. It may be a figurative expression; nonetheless, science has […]

(Natural News) Excessive daytime sleepiness in older people could be a sign of plaque buildup in the brain, increasing the risk of dementia, according to a study published in the journal JAMA Neurology. As people age, the tendency to be extra sleepy during daytime increases. Excessive daytime sleepiness has been associated with cognitive decline in […]