(Natural News) Much has been said about the supposed similarities between males and females over the past few decades. However, the science has always been quite clear. Biologically speaking, there are only the male and female genders. There’s no such thing as “gender fluidity” except as an imaginary construct. Now new research on the human […]

(Natural News) A new therapy based on ultrasound waves might be able to improve the cognitive powers of patients suffering from Alzheimer’s disease and other forms of dementia. According to an article on the Tohoku University news page, the approach improved the condition of mice with symptoms similar to human dementia. In their experiment, the […]

(Natural News) When employees go on sick leave, they are either too physically ill to go to work — or they need to rest for their mental health. A study suggests yoga and mindfulness-based therapies to improve the quality of life of people experiencing burnout. The study, published in BMC Complementary and Alternative Medicine, showed that cognitive behavioral […]

(Natural News) It’s not just the body that changes with age, the mind does it as well. Older adults become prone to a wide range of mental and neurological conditions, not the least of which is depression. According to a study published in the journal Psychosomatic Medicine, supplementing with acetyl-L-carnitine may help reduce the symptoms of depression […]

(Natural News) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit […]

(Natural News) Do you avoid taking risks because you don’t want to leave your comfort zone? There’s no shame in feeling fear and anxiety, as long as you take the time to face your fears and deal with them in a healthy manner. Fear and anxiety can hold you back Letting fear and anxiety rule your […]

(Natural News) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and […]

(Natural News) It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at […]

(Natural News) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent […]

(Natural News) In traditional Ayurvedic medicine, ashwagandha (Withania somnifera) has been used to enhance memory and improve cognitive function in people with mild cognitive impairment. Cognitive decline has frequently been linked to the aging process. A study published in the Journal of Dietary Supplements has found that ashwagandha is a safe and effective herbal treatment […]