(Natural News) Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life. A study published in the Journal of Dietary Supplements found that consumption of dark chocolate can improve cognitive function and address obesity-related problems. For the study, researchers at the National Institute of Mental Health and […]

(Natural News) The effects of pollution goes beyond physical health – it affects even one’s intelligence. A recent study found that people exposed to high levels of pollution can experience decreases in mental performance equivalent to losing a year in your education. The study was conducted in China, a country that currently has air pollution […]

(Natural News) Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can […]

(Natural News) Millions of Americans are coping with gastroesophageal reflux disease, and proton pump inhibitors are one of the most popular drugs for treating it. In years past, some 15 million people in the United States were taking a prescription proton pump inhibitor (PPI) to treat their gastroesophageal reflux disease (GERD). The drugs work by reducing […]

(Natural News) The types of food that a pregnant woman eats will affect not only her health but also her child’s health and development. This is why it’s important to eat plenty of nutritious food during pregnancy. One of the foods pregnant women should consider eating is salmon, sometimes referred to as “brain food.” An […]

(Natural News) In recent years, the number of people suffering from mental illnesses like depression and anxiety has dramatically increased. Those who suffer from these conditions spend millions of dollars on prescription medications and therapy, but they tend to ignore one of the most important things when it comes to mental and physical health: nutrition. […]

(Natural News) Post-traumatic stress disorder (PTSD) has long been associated with very traumatic experiences. A study in the journal Scientific Reports says there could be more to the condition’s origins than bad memories, citing how even some people who have gone through very traumatizing experiences do not develop PTSD. PTSD is characterized by recurrent and […]

(Natural News) As you connect with family, friends and in-laws over this Thanksgiving holiday and weekend, keep these five things in mind… it might just save your sanity. #1) You are living in a world that’s largely populated by NPCs Most of the people you will encounter are NPCs — Non-Player Characters — who operate […]

(Natural News) Research has shown that dark chocolate can enhance cognitive function. The study, which was published in the Journal of Dietary Supplements, looked at the effect of consumption of dark chocolate on monosodium glutamate-treated obese mice. Researchers at the National Institute of Mental Health and Neurosciences in India orally gave obese mice a dose […]

(Natural News) Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems. One commonly used plant in these schools of medicine is the Gotu Kola (Centella asiatica). A study, published in Herbal Medicine: Open Access, reviewed available literature regarding the uses of Gotu Kola in treating different […]