(Natural News) There’s nothing quite like fresh pasta or bread and butter, but if you want to keep your brain at its best, it may be time to say “bye bye” to your beloved, glutinous carbohydrates. Decades of research shows that gluten can have an array of adverse effects on brain health, and new studies […]

(Natural News) In this study, researchers from the Graduate School of Medicine at Gifu University in Japan investigated the effectiveness of combination therapy consisting of acupuncture and traditional herbal medicine (Kampo medicine) in reducing the incidence rate of delirium in patients with cardiovascular disease (CVD) in the intensive care unit (ICU). The results of their study were […]

(Natural News) Whenever you go on a short walk before working on a tough problem, you use the same creativity-boosting technique Albert Einstein, Steve Jobs, and other geniuses used during their heyday. A recent study showed that walking plays an important role in getting the creative juices flowing and coming up with impressive solutions to problems. Researchers from Stanford University noted […]

(Natural News) Today’s air isn’t as clean as it used to be thousands of years ago. It is now filled with pollutants from various sources like power plants, factories, and vehicles. Exposure to these air pollutants harms the health, both physical and mental, and studies have found a link between air pollution and children’s risk […]

(Natural News) A recent study reported that people who consume large amounts of fructose are more likely to develop all kinds of diseases because the sweetener affects numerous genes in the brain. Fructose causes gene alterations that are linked to serious diseases, such as Alzheimer’s disease and diabetes. However, the researchers from University of California, Los Angeles (UCLA) who conducted […]

(Natural News) When some people are sad, they eat chocolates or potato chips to cheer themselves up. But according to various studies, you should snack on healthier foods the next time you’re feeling glum because sugar, fast food, and processed food have all been linked to conditions such as addictive behavior, anxiety, and depression. In short, the […]

(Natural News) Swordfish, which has a long, flat bill, is a type of oily fish. Swordfish provides many nutrients and health benefits. Eating swordfish can: Help improve your sleep quality – Swordfish contains high amounts of magnesium, which is a mineral that helps reduce sleep problems. This mineral has a soothing effect on the muscles and […]

(Natural News) Over the years, studies have tried to explain what makes a highly sensitive person (HSP), well, sensitive. Research shows that such people possess a trait called sensory processing sensitivity, which makes them overly responsive to environmental and social stimuli. They also process information more thoroughly and pay more attention to things. The cause is said to be genetic, but environmental […]

(Natural News) Pyrroloquinoline quinone (PQQ) is an organic compound discovered in the space dust that permeated outer space. When taken as a health supplement, PQQ supercharge the cells in the body, helping the brain work better and keeping LDL cholesterol levels under control. Space dust is mostly made up of carbon, oxygen, and silicon. But it also contains PQQ. […]

(Natural News) Over-the-counter (OTC) sleeping pills are supposed to help people overcome problems with sleeping caused by the aging of the brain and associated loss of neurons. However, researchers warned that these pharmaceutical drugs can aggravate brain degeneration that leads to dementia. The most prominent of the sleeping pills are the anticholinergics. These drugs are prescribed […]