(Natural News) Aluminum is one of the most common elements on the planet. This naturally occurring metal can be found in many things, including cookwares, kitchen utensils, and food storage wraps. Trace amounts of aluminum can also be found in processed foods and some medications. While aluminum is useful outside the human body, this element […]

(Natural News) Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years. […]

(Natural News) Iodine is one of nature’s most important trace minerals for human health, but it’s also one of the most frequently overlooked. Though iodine deficiency was once rare in North America, where we typically enjoy a wealth of healthy foods, it’s now a growing problem across the planet. Today, up to one-third of the world’s […]

(Natural News) Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. For the study, researchers from Kemin Foods and the MusclePharm Sports Science Institute examined whether spearmint […]

(Natural News) Researchers believe they have found a potential treatment for Alzheimer’s disease. Animal tests show that exposing mice to light flashes and sound pulses at the frequency of 40 hertz can reverse some of the symptoms of the neurodegenerative disease. Alzheimer’s disease continues to defy any attempt at treating it. Several pharmaceutical drugs help regulate […]

(Natural News) According to a growing body of evidence, sleep not only influences mood and energy levels, it also affects chemosensory function. This function is responsible for a person’s ability to taste and smell. Because males and females have different average sleep duration and neural responses to chemosensory function, researchers from Michigan State University hypothesized […]

(Natural News) Saffron (Crocus sativus) is gaining a lot of attention not just as an herb, but also as a natural treatment for brain health problems, including attention-deficit hyperactivity disorder (ADHD). In a recent study published in the Journal of Child and Adolescent Psychopharmacology, saffron was found to be just as effective as Ritalin in […]

(Natural News) Red beets may be an acquired taste, but there’s no denying that these nutritious root vegetables offer many health benefits. Whether you add them to smoothies or savory dishes, beets offer various benefits, such as improving your digestion and boosting heart health. Beets (Beta vulgaris) are root vegetables that look like turnips. They have rough outer […]

(Natural News) Story time is an important part of your child’s development because it doesn’t just promote parent-child bonding time, it also helps promote literacy. However, according to the results of a study published in the journal Pediatrics, it may be better to read to kids from printed books instead of e-readers (electronic readers). Jennifer […]

(Natural News) Nootropics are natural or synthetic substances that boost brain function. If you want to enhance your memory and cognitive performance, consider taking a natural nootropic like curcumin or caffeine. Nootropics, which are also called brain vitamins or smart drugs, boost memory and cognitive performance in otherwise healthy individuals. Additionally, nootropics offer neuroprotective benefits. The negative side […]