(Natural News) A traditional ingredient in Japanese cuisine for thousands of years, miso is a paste that is made from fermented soybeans, barley, rice and oats. It is usually mixed with salt and a koji starter to create a stunning range of miso tastes, colors and uses. This versatile condiment can be used to create a wide […]

(Natural News) People living in the city already have a lot to contend with. But a study published in the journal Environmental Research points out that children living near busy roads face even more risks because of air pollution. The study, led by researchers from the Eunice Kennedy Shriver National Institute of Child Health and Human Development […]

(Natural News) As you age, you may begin to forget some things or misplace things occasionally. This is a normal part of the aging process. However, age-related memory loss can possibly be reversed using a noninvasive form of brain stimulation. A study published in the journal Neurology found that transcranial magnetic stimulation (TMS) can restore […]

(Natural News) Dementia is one of the most common problems older adults encounter, but no matter how common it is, it can be preventable. One of the best ways to keep dementia at bay is to exercise regularly, according to a study published in the journal JAMA Network Open. This is good news for those […]

(Natural News) Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost your creativity. Taking up various hobbies helps improve your physical and mental health. If you work in a creative field, your hobbies can even […]

(Natural News) In this review, researchers from Murdoch University and Deakin University in Australia examined the results of studies on the relationship between diet and bipolar disorder, and discussed their potential implications in the management and treatment of bipolar disorder. The article appeared in The Journal of Alternative and Complementary Medicine. According to numerous studies, diet plays […]

(Natural News) Have you or someone you know been diagnosed with multiple sclerosis (MS)? People who have must get a second opinion because it could be a misdiagnosis, warns a recently published study conducted in Los Angeles, California. The study involved 241 people diagnosed with MS. These patients were referred to either the Cedars-Sinai Medical Center or the University […]

(Natural News) Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating […]

(Natural News) When it comes to fungi, people often imagine a mushroom. Indeed, the common mushroom (Agaricus bisporus) is a fungus known the world over. But it’s worth noting that other types of fungi exist, with some being a little more bizarre than the average crimini or portobello scattered on pizzas and in salads. Take the Cordyceps genus, […]

(Natural News) Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among older adults – affects over 5.5 million people in the U.S. alone. Not only is Alzheimer’s disease currently incurable; it is also one of the leading causes of death among Americans. Although the mechanisms behind the development and […]