(Natural News) If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical […]

(Natural News) Do you find yourself fiddling with the thermostat, especially when you’re with your significant other? A recent study has revealed that men and women prefer different temperatures – ladies like it a little warmer, while the gents prefer chiller environments. In particular, the study noted that women perform better at warmer workplaces and men work best in […]

(Natural News) Have you ever wondered why your hands always get cold? It may be because you need more muscle mass. A study published in the American Journal of Physical Anthropology revealed that muscle mass maintains heat temperature in the hands when exposed to extremely cold temperatures. “Hands have a large surface area-to-volume ratio, which […]