All posts tagged with blood sugar
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-(Natural News) The ketogenic diet is one of the most popular weight-loss diets that people try today. But people with hormonal imbalances may also follow this type of diet. Keto is a high-fat, low-carb diet that involves significantly reducing carbohydrate intake and replacing it with fat. As a result, the body is put into a […]
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-(Natural News) Once you’re diagnosed with diabetes, it’s vital to improve your eating habits and maintain a healthy weight. Following a low-carb diet can also help you naturally manage your blood sugar (glucose) levels. Low-carb diet guidelines To date, there is no expert-recommended standard carb intake for individuals with diabetes. Detailed below is the suggested intake for very […]
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-(Natural News) Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis […]
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-(Natural News) Looking for a natural supplement to boost your heart health and blood sugar control? A team of researchers from the universities of Bologna, L’Aquila, and Palermo in Italy suggested that you can improve both your heart health and blood sugar levels with this combination: berberine and silymarin. In their review, which was published in […]
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-(Natural News) People often practice strength training or resistance training exercises to build muscle and achieve their dream figure. But strength training can benefit the body in more ways: A study published in the journal Mayo Clinic Proceedings suggested that this type of exercise can be beneficial for reducing the risk of Type 2 diabetes. In […]
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-(Natural News) Managing diabetes is already difficult, but unbeknownst to many, it also increases the risk of other diseases. Diabetes and some of its treatments can weaken the bones and increase the possibility of fractures. Without proper control, diabetics may develop osteoporosis. People with osteoporosis lose bone density, making them more likely to sustain fractures. When bones […]
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-(Natural News) Whole grains are great for gut health, and a recent study reveals how. The researchers from the University of Eastern Finland in Kuopio and the International Agency for Research on Cancer in France found that eating whole grain rye (WGR) has a positive impact on serotonin levels in the blood. The study builds […]
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-(Natural News) Some people – especially children – aren’t exactly fans of many vegetables. They might view them as gross or “icky,” but they’re missing out on a variety of health benefits from these superfoods. Cauliflower is an example of a vegetable that kids tend to avoid, but it is an incredibly nutritious and versatile vegetable that can […]
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-(Natural News) Diabetes is a metabolic disease characterized by high blood sugar levels. According to the American Diabetes Association, over 30 million Americans are living with diabetes, 7.2 million of whom are undiagnosed and have a much higher risk of getting complications like leg pain. Diabetes leg pain can be due to neuropathy or nerve damage caused by high blood sugar levels. So how do you stop […]
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-(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to […]
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