(Natural News) The prospect of developing type 2 diabetes is a frightening one given all that managing the disease entails. For many people, it will involve regular finger prick tests and a host of complications to worry about, including kidney and nerve damage and a higher risk of stroke and heart disease. That’s why preventing […]

(Natural News) A person’s abdomen holds a lot of organs. While some of these are relatively well-known, there are others that don’t get recognized but are still essential to overall health. Take the pancreas, for instance. The small, flat organ found at the back of the stomach may not be as popular as other parts […]

(Natural News) The next time you eat tamarind (Tamarindus indica), save the seeds. A new study suggests that tamarind seeds can improve your blood sugar and cholesterol levels. A team of researchers at the University of Malaya in Malaysia and King Abdulaziz University in Saudi Arabia looked at the effects of tamarind seeds on fat and carbohydrate […]

(Natural News) A study published in the journal Food Science and Human Wellness found that a fermented pumpkin-based drink can be used as a probiotic carrier. The fermented drink may be used in managing hyperglycemia. Researchers at the Universiti Sains Malaysia in Malaysia and Yeungnam University in South Korea aimed to develop an optimum fermentation […]

(Natural News) A study published in the Journal of Ayurveda and Integrative Medicine found that the seeds of the tamarind (Tamarindus indica) fruit display antihyperglycemic and antihyperlipidemic properties. The study suggested that tamarind seeds may be used to regulate cholesterol and blood sugar levels. Researchers at the University of Malaya in Malaysia and King Abdulaziz […]

(Natural News) Ginger is a spice that offers many health benefits and it can be used to enhance the flavor of various dishes. You can also use ginger’s anti-inflammatory properties to relieve minor complaints like nausea or period pain. Do take note that you should drink plain ginger water to reap the benefits of this […]

(Natural News) People who have previously experienced a stroke should be careful of eating foods with a high glycemic load (GL), since these could increase their risk of having cerebral small vessel diseases, according to a study published in the journal Nutrition Research. Dietary GL and glycemic index (GI) are often used as markers of postprandial blood glucose […]

(Natural News) Cruciferous vegetables like broccoli sprouts contain sulforaphane, a natural plant compound that offers several health benefits. According to a study, this unique compound can be used to naturally lower the blood glucose levels of individuals with Type 2 diabetes. The study, which was published in the journal Science Translational Medicine, was conducted by […]

(Natural News) People with diabetes often avoid potatoes because they score relatively high on the glycemic index (GI). However, new research suggests that these starchy, tuberous crops may actually be beneficial for diabetics. The study, which was published in the journal Nutrition Research, reveals that phenolic compounds in potatoes may help regulate glycemic response, which […]

(Natural News) A natural substance commonly found in grapes and wine appears to help regulate blood sugar in people with Type 2 diabetes. This compound – known as resveratrol – can help lower blood sugar and blood pressure in individuals with Type 2 diabetes, according to a study published in the journal Nutrition Research. Chronic […]