The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: blood pressure
07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/27/2023 / By Ethan Huff
New research from King's Faculty of Life Sciences and Medicine has found that eating a handful of blueberries every day – preferably wild, organic,...
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04/20/2023 / By Zoey Sky
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost half of American adults are...
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03/06/2023 / By Zoey Sky
A recent study has found that eight simple but heart health-boosting habits can help you "live healthier longer."
A team of health experts...
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02/15/2023 / By Zoey Sky
If you start each morning with a cup (or two) of coffee, here's something that might cheer you up: According to a study, those who drink at least two...
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01/18/2023 / By Zoey Sky
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on...
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07/29/2022 / By Mary Villareal
Hawthorn has long been known for its medicinal use. It is particularly great in managing heart conditions.
Found all over the western part of...
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07/20/2022 / By Zoey Sky
In a study published in The American Journal of Clinical Nutrition, researchers observed overweight and obese children who were also vitamin D...
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06/15/2022 / By Lance D Johnson
One of the strongest defenses against heart disease, arterial rigidity and blood clots is a little-known food called natto. Natto is a sticky,...
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06/20/2021 / By Divina Ramirez
Eating a healthy diet is key to maintaining healthy blood pressure levels. After all, many of the minerals needed for blood pressure management, such...
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04/14/2021 / By Lance D Johnson
According to the American Heart Association (AHA), death from cardiovascular disease could be reduced by 1.2 million people over the next decade if...
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10/02/2020 / By Evangelyn Rodriguez
The Japanese black vinegar known simply as "kurozu" is a mild-tasting vinegar that has been brewed by artisans for more than 200 years in the town...
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08/20/2020 / By Virgilio Marin
A study published in the journal Sports found that taking fish oil supplements can enhance the effects of resistance training among people with...
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07/24/2020 / By Virgilio Marin
Red wine vinegar is made by fermenting red wine. It contains probiotic bacteria like all fermented foods and has trace amounts of iron, magnesium,...
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07/21/2020 / By Divina Ramirez
Moderate coffee consumption has been proven to be good for the heart. But according to researchers at the University of Sao Paulo in Brazil,...
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07/21/2020 / By Virgilio Marin
For hypertensive adults, the need to maintain healthy blood pressure is a given. But a study published in the Journal of the American Medical...
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07/16/2020 / By Zoey Sky
Watermelon is a popular summer fruit because it's sweet, juicy and refreshing. This amazing superfruit is also rich in vitamins and minerals. In...
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07/07/2020 / By Virgilio Marin
A study from Isfahan University of Medical Sciences (MUI) found that combining raw garlic and lemon juice can lower cholesterol and blood...
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06/10/2020 / By Zoey Sky
High blood pressure (hypertension) is a silent killer. This means the condition doesn't have obvious symptoms and it can even go unnoticed and...
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05/26/2020 / By Zoey Sky
As a prepper, it's important to know how to treat minor health complaints with home remedies and natural cures that you can find in your homestead....
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