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All posts tagged with benefits of kimchi

Kimchi is one of the most powerful probiotic foods you can eat

May 13, 2018 -
Posted by Michelle Simmons

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than […]

in: anti-aging,anti-cancer,anti-tumor,antioxidants,benefits of kimchi,clean food,detox,Diets,fermented foods,food science,Foods,functional food,good bacteria,good diet,good food,gut bacteria,gut microbiome,gut microbiota,healing food,healing foods,health benefits,health food stores,healthy diets,healthy food,healthy foods,kimchi,kimchi benefits,lactic acid,lacto-fermentation,natural ingredients,nutrients,obesity,probiotic foods,probiotics,proper nutrition,superfoods,weight loss

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