All posts tagged with benefits of gardening

(Natural News) Aside from being a source of naturally-grown and pesticide-free produce, gardening offers various health benefits. (h/t to LifeZette.com) Regardless of the kind of garden that you cultivate, be it an ornamental or produce-filled one, the very soil that you work with contains a “natural antidepressant” that can help increase our serotonin levels. Various studies have […]