(Natural News) The American Chiropractic Association defines posture as the position in which people hold their bodies. There are two kinds of posture: good posture and poor posture. Good posture can reduce your back pain, decrease your risk of injury, improve blood circulation and reduce the amount of stress placed on your muscles and joints. Poor posture, on […]

(Natural News) Recurring or chronic pain in the back, jaw, and neck usually comes from adopting a crooked posture that favors one side of the body. If you (or someone you know) is aware of this tendency, you can take active steps to restore the symmetry of your body and achieve permanent relief from these painful sensations. For New […]

(Natural News) What is the price to pay to make a fashion statement? When it comes to accessories, carrying shoulder bags not only makes women more prone to back and shoulder pain, it also ruins their posture and leads to serious health issues. Most women like to carry a shoulder bag. The container provides more room than a […]

(Natural News) If you use a computer or a mobile device for extended periods of time every day, you might end up developing a painful condition called “tech neck.” Fortunately, this returning pain in the neck can be fully avoided by making a habit to improve your posture as regularly as possible. Also called “text neck,” this problem is a […]

(Natural News) Are you in constant pain because of a stiff neck? If you want to ease the discomfort in your neck, read on to learn more about three bad habits that could be causing neck pain. What causes neck pain? You may not be aware of it but sometimes common and repetitive actions can […]

(Natural News) Bad posture leads to a plethora of major health problems. We don’t realize it, but assuming unhealthy positions for extended periods of time can cause breathing difficulties, make us more prone to headaches, and even affect the way our hormones are produced. Modern life may be more convenient — but it’s slowly killing […]