(Natural News) Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular […]

(Natural News) Over the past two months, the global population has seen an exponential growth in cases linked to the new coronavirus disease (COVID-19). Transmission largely depends on factors like cleanliness and immunity. But despite the virus’s rate of transmission, recovery is possible given a strong immune system. Fortunately, holistic measures can reduce the risk […]

(Natural News) By now, you’re familiar with probiotic foods that increase the number of beneficial bacteria living in your gastrointestinal system. However, you may not be aware of the related “prebiotics,” which provide gut microbiota with the nutrition they need to flourish. An article in the Sanford Burnham Prebys news page explained the importance of pairing […]

(Natural News) Patients with Type 2 diabetics may have a new, natural means of treating their complicated disease. Sri Lankan researchers tested the leaves of the red sandalwood for anti-diabetic properties. They reported that the leaves of this Ayurvedic medicinal plant possess potent anti-diabetic and antioxidant activity. Nine out of every 10 diabetics have Type […]

(Natural News) What the humble cumin lacks in appearance it more than makes up for it in its princely health benefits. The spice is one of the more popular natural remedies in Ayurvedic medicine and is used quite often in many Indian, Asian and Mexican cuisines. The taste of the condiment is quite strong — […]

(Natural News) The findings of a recent study suggest that the herbal extract of the Indian kino tree (Pterocarpus marsupium) could offer a safe and effective way to control inflammation and manage blood sugar levels, reported a NutraIngredients article. The study was conducted by Indian researchers from the Annamalai University, who used lab rats to model the effect of kino extract […]