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Tagged Under: ashwagandha
08/23/2023 / By Evangelyn Rodriguez
Adaptogens are herbs or active plant compounds that bolster the body's ability to respond to stress. They can also help restore balance after...
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04/12/2023 / By Olivia Cook
Adaptogens are herbs that are capable of enhancing the body’s ability to adapt to physical and mental stress. Here are seven medicinal herbs with...
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03/16/2023 / By Olivia Cook
Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive function.
Ashwagandha...
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04/22/2021 / By Zoey Sky
Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind,...
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02/16/2021 / By Michael Alexander
Finding it hard to fall asleep? Ashwagandha root may be for you.
Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal...
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12/29/2020 / By S.D. Wells
Are you ready to release bodily and mental tension? Are you in need of that now? Most of us are. What's your first line of defense against parasites,...
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06/24/2020 / By Janine Acero
It’s normal to feel anxious about certain moments in everyday life, such as the first day of school or a job interview. However, when you begin to...
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04/09/2020 / By Evangelyn Rodriguez
Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal...
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10/20/2019 / By Evangelyn Rodriguez
Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the...
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08/30/2019 / By Zoey Sky
Your stamina determines your ability to sustain physical and mental activity. There are natural ways to boost your stamina and improve your overall...
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08/20/2019 / By Zoey Sky
Hypothyroidism occurs when your body is unable to produce enough thyroid hormones. These hormones help control the body's growth, repair, and...
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07/22/2019 / By Zoey Sky
Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers...
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06/29/2019 / By Tracey Watson
Stress is woven right into the fabric of modern life. The Global Organization for Stress reveals some alarming statistics, including the fact that...
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06/27/2019 / By Edsel Cook
Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has...
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05/08/2019 / By Evangelyn Rodriguez
Stress is the body's natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your...
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03/07/2019 / By Edsel Cook
Thyroid problems can become a thing of the past if you take ashwagandha root. The ayurvedic herb can help promote the health of that important gland,...
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03/05/2019 / By Michelle Simmons
Do you want to boost your workout performance? Try ashwagandha – also known as Indian ginseng. A recent study published in the journal Nutrients...
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02/13/2019 / By Michelle Simmons
Learning to manage your stress levels is important. One way to fight stress is to take adaptogens.
Adaptogens are a group of nontoxic herbs and...
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02/12/2019 / By Ellaine Castillo
In times of stress, you might find that your physical and mental performance are not at their full potential. This is due to elevated levels of a...
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01/09/2019 / By Edsel Cook
Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian...
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