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Compound found in apple peels helps prevent muscle waisting during the aging process

(MindBodyScience.news) In search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising. The findings reported in a recent issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising new nutritional Read More


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Self-watering And Self-fertilizing Apple Trees Growing System Of The Tarahumara Indians

Hate to drag hoses and tired of lugging compost? Check out this super simple system the Tarahumara Indians use to grow apples with almost no work. Learn all these cool techniques for yourself by hopping over to the Home Grown Food Summit with over 30+ presentations from March 7th to 13th, 20116.  


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6 foods to skip over at the supermarket

It’s not that hard to believe that a lot of the foods sold in grocery stores today are far from being healthy. Yet, we still continue to eat the very foods that manufacturers, doctors and even our president are bent on avoiding at all costs. It’s actually quite ironic, really, that these big businesses won’t Read More


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Four superfoods that help you lose weight, according to research

Incorporating superfoods that help you lose weight into your diet may be an important part of the solution to your weight loss challenges. For many people who are hoping to slim down, the hardest part is cutting back food intake in order to restrict calories. Consistency in maintaining dietary discipline is key in any weight Read More