All posts tagged with appetite regulation

  • Intermittent fasting leads to improved energy levels

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    (Natural News) Turns out, you can live without food – to some extent. This was the case presented by researchers in The American Journal of Clinical Nutrition, where they stated that intermittent fasting (they called it SER, short for intermittent severe energy reduction) could be a useful way to reduce energy intake; thereby, controlling an individual’s […]
    in: Diets, Fitness, Food, Health, Obesity