The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: antioxidants
11/15/2024 / By Olivia Cook
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby...
Views // Share
11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
Views // Share
11/12/2024 / By Olivia Cook
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
Views // Share
10/25/2024 / By Olivia Cook
Barley grass, sometimes called "barley greens," comes from the same plant that gives us barley grain – Hordeum vulgare – but it is harvested long...
Views // Share
10/04/2024 / By Olivia Cook
Several randomized controlled trials (RCTs) suggest that the antioxidants and polyphenols in grapes may have beneficial effects on the brain,...
Views // Share
10/03/2024 / By Olivia Cook
Science finds that a key to a healthy heart could be as simple as snacking on a bowl of fresh, organically grown or freeze-dried grapes. Research...
Views // Share
10/02/2024 / By Olivia Cook
Grapes have been cherished by civilizations for thousands of years. From ancient Egyptians and Greeks to modern-day tables, grapes have been enjoyed...
Views // Share
10/01/2024 / By Olivia Cook
Recent studies have found that the antioxidants found in grapes may have anticancer properties.
As the global quest for natural cancer-fighting...
Views // Share
09/18/2024 / By Olivia Cook
Mulberries might not be the most talked-about fruit, but they certainly deserve the spotlight for their impressive nutritional profile. With a taste...
Views // Share
09/13/2024 / By News Editors
It's a radioactive world
Radioactivity is a natural part of our environment and everyone is continually exposed to ionizing radiation from a vast...
Views // Share
08/27/2024 / By Olivia Cook
Lycopene, a red pigment in fruits and vegetables like beets, cherries, guavas, papayas, pink grapefruits, red onions, red peppers, tomatoes and...
Views // Share
06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
Views // Share
05/21/2024 / By Evangelyn Rodriguez
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet.
According to a randomized...
Views // Share
05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
Views // Share
04/23/2024 / By Zoey Sky
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your...
Views // Share
04/22/2024 / By Olivia Cook
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers found...
Views // Share
03/13/2024 / By Evangelyn Rodriguez
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green...
Views // Share
01/29/2024 / By Evangelyn Rodriguez
There's a reason why health experts recommend eating plenty of fruits and vegetables: These foods are incredibly nutrient-dense and they're rich in...
Views // Share
11/29/2023 / By Zoey Sky
While nutmeg isn't as popular as cinnamon, this spice is also used to add flavor to cakes, cookies or a warm cup of eggnog.
Nutmeg is a...
Views // Share
11/21/2023 / By Arsenio Toledo
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.
Cinnamon is an ancient spice harvested from...
Views // Share
of 78
