Tagged Under: antioxidant
12/06/2024 / By Olivia Cook
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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11/27/2024 / By Olivia Cook
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
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11/06/2024 / By Olivia Cook
Hyssop (Hyssopus officinalis), with its bright purple flowers and refreshing aroma, has been used for thousands of years as a medicinal and spiritual...
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11/01/2024 / By Olivia Cook
From ancient times to modern wellness practices, hyssop has captivated hearts and minds of people with its remarkable healing properties. This...
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11/01/2024 / By Olivia Cook
For thousands of years, coriander has been a trusted natural remedy across many cultures. From early times, coriander seeds (crushed, ground or...
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10/30/2024 / By Olivia Cook
Coriander seeds have been quietly enriching kitchens and health for thousands of years. While many know coriander as a fresh herb or seasoning, its...
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10/10/2024 / By Olivia Cook
Turmeric, often called the "golden spice," has been revered for centuries as more than just a vibrant yellow seasoning. In ancient Ayurvedic and...
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10/04/2024 / By Olivia Cook
In the Hebrew Bible, the apple is famously referred to as the "forbidden fruit of knowledge of good and evil" from the Garden of Eden. But over...
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11/22/2023 / By Zoey Sky
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary fiber,...
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09/03/2023 / By Olivia Cook
Unlike a "regular" potato (edible tuber of the nightshade family), the "sweet" potato is a large edible root within the morning glory family....
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04/19/2023 / By Olivia Cook
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, according to...
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03/01/2023 / By Kevin Hughes
Podcaster Cahlen Lee recently shared tips on how to detoxify dioxins in a video posted on his Brighteon.com channel. Lee's video came following...
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11/11/2022 / By Mary Villareal
One of the most versatile healing spices in the world, turmeric has over 800 health benefits and is just as effective as 14 different kinds of...
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11/10/2022 / By Franz Walker
Colloquially known as bodho-okhati, the false goat's beard plant grows in high altitudes, specifically of the Darjeeling Himalayan region of India...
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09/21/2022 / By Olivia Cook
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due to its...
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08/26/2022 / By Belle Carter
Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells by stimulating...
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08/18/2022 / By Zoey Sky
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health and...
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08/17/2022 / By Olivia Cook
Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they contain. A study...
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08/10/2022 / By Olivia Cook
Black cumin (Nigella sativa L.) is a nutrient-rich flowering herb that has its origins in Southeastern Asia. It is used in ancient Egypt, Greece,...
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08/03/2022 / By Olivia Cook
Manuka honey comes from honey bees (Apis mellifera) that feed on and pollinate the flowers of the manuka shrub (Leptospermum scoparium), which grows...
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