Cardamom is a potent spice used in cooking and traditional medicine. It is a staple ingredient in Middle Eastern, Indian and Swedish cuisines, where...
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever you...
Red wine vinegar is made by fermenting red wine. It contains probiotic bacteria like all fermented foods and has trace amounts of iron, magnesium,...
Corn is one of the most widely known edible crops in the world. It grows on every continent except Antarctica and is used as an ingredient in more...