Tagged Under: anthocyanins
07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/20/2023 / By Evangelyn Rodriguez
Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years. Montmorency...
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02/16/2023 / By Zoey Sky
Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote weight...
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02/08/2023 / By Olivia Cook
Phytonutrients are natural compounds found in plant foods, such as fruits, legumes, vegetables and whole grains that have beneficial effects working...
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07/28/2022 / By Belle Carter
A study published in Nutrients reported that anthocyanins, the blue or purple pigments in fruits such as blueberries, can help boost cognitive and...
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07/19/2022 / By Zoey Sky
A study published in the journal Food Chemistry has found that acai berries offer benefits for digestive health. Researchers from the...
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06/30/2022 / By Zoey Sky
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000 lives...
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06/23/2022 / By Rose Lidell
The Centers for Disease Control and Prevention (CDC) has reported that over 40 percent of the American population over the age of 40 is currently...
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05/12/2022 / By Mary Villareal
The term "superfood" gets thrown around a lot these days, but blueberries certainly deserve that title. They are rich in antioxidants and have...
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02/14/2022 / By Mike Adams
In a bombshell interview with JD Rucker (see below), former Hong Kong virologist and CCP whistleblower Dr. Li-Meng Yan -- who was right all along...
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03/17/2021 / By Virgilio Marin
Insomnia is a common sleep disorder that affects more than 30 percent of adults worldwide. People with insomnia find it hard to fall asleep and...
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06/09/2020 / By Divina Ramirez
Jaboticaba peel extract can reduce the harmful effects of aging like high blood sugar and high blood cholesterol, a recent animal study...
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05/18/2020 / By Divina Ramirez
Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit...
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02/24/2020 / By Darnel Fernandez
Chronic obstructive pulmonary disease (COPD) refers to a group of progressive lung diseases, including common ones like emphysema and chronic...
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02/23/2020 / By Franz Walker
Blueberries are a well-known superfood, and it looks like their health benefits know no bounds.  Researchers at the University of East Anglia in...
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09/27/2019 / By Janine Acero
When it comes to superfoods, corn may be the last thing most people think of. After all, it is one of the most genetically modified crops in the...
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09/26/2019 / By Evangelyn Rodriguez
Mulberries are fruit-bearing plants known for producing colorful berries. These fruits, which come in different colors, can be used for many things:...
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09/16/2019 / By Evangelyn Rodriguez
Mulberry is a flowering, fruit-bearing plant that belongs to the genus Morus. There are about 10 or more species of mulberries cultivated in various...
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08/27/2019 / By Melissa Smith
If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients...
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08/15/2019 / By Melissa Smith
A study published in the journal Nutrients examined the effects of elderberry (Sambucus nigra L.) supplementation on the symptoms and severity of...
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