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Tagged Under: almonds
10/18/2024 / By Olivia Cook
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health...
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10/17/2024 / By Olivia Cook
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption...
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10/16/2024 / By Olivia Cook
Almonds aren't just a crunchy, satisfying snack – they're packed with nutrients that offer significant health benefits.
These seeds of Prunus...
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07/10/2023 / By Ethan Huff
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one's risk of developing certain kinds...
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01/26/2023 / By Olivia Cook
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted...
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07/07/2021 / By Ethan Huff
California's manufactured "drought" is causing many farmers throughout the Golden State to have to creatively alter their crops in order to salvage...
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07/21/2020 / By Zoey Sky
Learning how to make prepper foods like pinole ensures that you can keep up your energy if you need to bug-in at home or bug-out when SHTF. Pinole...
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05/28/2020 / By Zoey Sky
Walnuts are nutrient-rich superfoods associated with many benefits, such as improving heart and brain health. According to a recent study, consuming...
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03/20/2020 / By Divina Ramirez
The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify...
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01/01/2020 / By Zoey Sky
An important component in preparing for disasters is learning how to make nutritious food that can keep up your energy during a long-term survival...
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12/31/2019 / By Grace Olson
Mothers-to-be should avoid eating foods rich in omega-6 fatty acids, a recent study reveals.
According to a new study published in The Journal of...
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11/03/2019 / By Grace Olson
For expecting mothers, eating nuts while pregnant may improve the brain development of the child, a study finds. Researchers from the Barcelona...
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11/01/2019 / By Zoey Sky
Magnesium is an important mineral that has a role in almost 300 biochemical reactions in your body. However, studies show that at least 75 percent...
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10/31/2019 / By Ralph Flores
Researchers from the Barcelona Institute for Global Health found that pregnant women who consume a nut-rich diet get all of its heart-healthy...
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10/15/2019 / By Grace Olson
Magnesium is called “nature's relaxation mineral” because of its crucial role in helping the body relax. This makes the mineral more important...
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10/14/2019 / By Darnel Fernandez
When people think about nuts, almonds, macadamia nuts, pistachios, cashews, and pecans usually come to mind. These nuts are already...
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08/26/2019 / By Stephanie Diaz
Biotin has become popular these days. It’s in numerous health and beauty ads promising shiny hair, gorgeous skin, and overall wellness. While...
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08/26/2019 / By Zoey Sky
Smoothie bowls are more filling than regular smoothies, and making them with fresh, organic ingredients produces a simple but nutritious snack. If...
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08/16/2019 / By Kristine Payne
Almonds are a nutritious superfood that has been around for thousands of years. In fact, the ancient Egyptian and Hindu cultures treated almonds as...
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07/01/2019 / By Edsel Cook
Calcium is important to the body. However, the best source of this mineral isn't milk, but the food that dairy animals get this nutrient from –...
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