All posts tagged with aging
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-(Natural News) Alzheimer’s disease and dementia are two terms that are often used to mean the same thing. Anyone who has done a bit of reading on Alzheimer’s disease finds a link between the neurodegenerative disease and the term “dementia.” While the distinction between the two can be quite confusing to some, the two words […]
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-(Natural News) Muscle loss, known scientifically as sarcopenia, is a disease associated with the aging process. This condition causes a loss of muscle mass and strength, which eventually leads to a loss of balance, a weakened ability to perform daily tasks, and an overall decrease in the general quality of one’s life. Thankfully, new evidence […]
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-(Natural News) Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed that an intake of at least 1.1 grams of protein per kilogram of body weight (g/kg) over a three-year period led to a reduced risk of frailty and […]
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-(Natural News) The secret to living a long life may lie in how active you are, even in your sunset years. A new study published in The BMJ showed that exercising, especially later in life, can lower your risk of an early death. According to the study, this works for everyone, even those who have […]
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-(Natural News) A berry native to the South, the saw palmetto (Serenoa repens) is widely regarded for its health and nutritional benefits. In fact, recent studies have shown that men especially can benefit from the plant, given its ability to treat problems “down there.” Indeed, multiple studies have shown how saw palmetto can potentially address genitourinary disorders, that […]
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-(Natural News) Researchers from Hong Kong and Macau conducted a systematic review to evaluate the neuroprotective effects of berberine. Their article was published in the journal BMC Complementary and Alternative Medicine. Alzheimer’s disease (AD) is a complex disease driven by multiple factors. Therapeutic strategies based on decreasing the amount of B-amyloid in the brain have failed in clinical […]
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-(Natural News) Coffee is a fundamental aspect of many people’s lives. However, not everyone who drinks coffee likes the side effects of caffeine. In this case, decaf coffee is an excellent alternative that allows people to enjoy the rich taste of coffee without the jitters. Is decaf better than regular coffee? Decaf is short for […]
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-(Natural News) Coenzyme Q10, better known as CoQ10, is an antioxidant that the body produces naturally. Mainly found in the heart, liver, kidneys and pancreas, CoQ10 is used by cells for growth and maintenance. As a person ages, however, CoQ10 levels naturally decrease. This can increase the risk of developing chronic diseases like heart disease, diabetes […]
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-(Natural News) Joints refer to the parts of the body where your bones meet each other, particularly in the shoulders, elbows, knees and hips. These connections allow the bones to move around. However, as you grow older, you may start to experience pain and discomfort emanating from these joints. People often see this developing joint […]
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-(Natural News) Walking is one of the simplest and easiest ways to sneak exercise into a busy schedule. According to a recent study, adults and the elderly can benefit from walking regularly. Researchers have even found that increasing your walking time helps boost your heart health. The study was published in the journal PLOS Medicine. Many studies […]
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