All posts tagged with aging secrets
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-(Natural News) What comes to mind when you think of ways to prevent dementia? Many people associate brain exercises with reducing your risk of this heartbreaking illness, but it turns out that physical exercise can be just as beneficial. The latest study supporting this idea recently appeared in the journal Neurology. Researchers looked at 800 […]
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-(Natural News) Menopausal symptoms can be very unpleasant, and many women end up undergoing hormone replacement therapy to find some relief. Now, however, researchers have found a very attractive and far safer alternative in the form of flax seed. Women of menopausal age face all sorts of symptoms, which are collectively referred to as menopausal […]
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-(Natural News) Many people take statins with the aim of improving their health, but these drugs come with so many side effects that they’re often not worth taking. Long under fire for their lack of results and their role in raising the risk of diabetes, yet another reason has emerged for avoiding these drugs: They […]
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-(Natural News) Healthy eating not only makes you feel great, it also makes you look great. Eating the right kinds of food can keep your skin healthy from the inside. There are certain foods that protect the skin cells from harmful ultraviolet (UV) rays, keep your skin hydrated, and fight skin damage from harmful free radicals. Here […]
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-(Natural News) There are many dietary guidelines available today. Some follow a diet that restricts fat consumption in favor of carbohydrates, while others prefer a low-carb diet that prioritizes proteins and fat, which, in practice, has been more successful at inducing short-term weight loss. However, while studies have explained the science between these two popular […]
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-(Natural News) There is nothing easy about getting older. Limited mobility, cognitive decline and the death of loved ones can leave the elderly feeling depressed and lonely. Studies have found that older people are also more likely to develop clinical depression after being diagnosed with a serious health condition. For example, around a quarter of […]
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-(Natural News) Researchers from Drexel University in Philadelphia have investigated the effects of dietary protein intake and exercise in reducing the risk of sarcopenia. Their findings were published in the journal Nutrition Research. In the review, researchers associated aging with sarcopenia, a progressive decline in mass and strength of the skeletal muscle. This can lead to morbidity, […]
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-(Natural News) When depression strikes the elderly, it doesn’t always get the attention that it does in younger people. After all, it’s widely considered normal to feel negative emotions as people get older and deal with issues like failing health and the end of their lives inching closer. When depression in seniors is taken seriously, […]
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-(Natural News) Six-time Superbowl champion Tom Brady is one of the most revered athletes in the world. He will turn 42 years young just before the start of his 20th NFL season. At age 41, he led an underdog New England Patriots team to a wild overtime AFC Championship title win, before heading to Superbowl […]
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-(Natural News) One in every 10 Americans say they suffer from depression, at least occasionally. The World Health Organization predicts depression will be the second leading cause of disability and premature death starting next year. With so many Americans eating GMOs daily, it’s no wonder. These pesticide-laden foods affect cognition, neural impulses, hormones, and massive […]
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