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Tagged Under: aging secrets
12/04/2024 / By News Editors
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
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11/27/2024 / By Olivia Cook
Over 55 million people worldwide are living with dementia -- a term for various progressive disorders affecting memory and thinking. Alzheimer's...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/11/2024 / By Olivia Cook
Maintaining a healthy muscle mass throughout your life means having a valuable reserve of amino acids that can help your immune system fight...
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11/04/2024 / By Olivia Cook
Dementia is not an inevitable part of aging. A healthy lifestyle can significantly reduce your risk of developing the condition. A study has found...
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10/30/2024 / By Olivia Cook
A recent study by researchers at the University of Sydney in Australia has found that midlife exercise can help adults maintain a high quality of...
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10/10/2024 / By Ethan Huff
During a recent appearance on The Joe Rogan Show, Dr. Casey Means spilled the beans about just how sick and decrepit America's population has become...
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10/08/2024 / By Olivia Cook
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
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10/04/2024 / By Olivia Cook
Several randomized controlled trials (RCTs) suggest that the antioxidants and polyphenols in grapes may have beneficial effects on the brain,...
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09/11/2024 / By Olivia Cook
Daily stretching could add more years to a person's life, according to recent research. Researchers have found an interesting link between...
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09/06/2024 / By Olivia Cook
Research shows that staying physically active has a big impact on brain health – even for people over 60. From sharper memory to better...
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08/26/2024 / By Olivia Cook
The brown marine alga Ecklonia cava can protect against nerve damage and help prevent Parkinson's disease, according to a study published in...
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08/19/2024 / By Olivia Cook
A recent study suggests that following a vegan diet for just eight weeks may help lower an individual's biological age. This is being touted as a way...
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07/03/2024 / By Evangelyn Rodriguez
Vitamin D is often linked to many health benefits such as strong bones and teeth and a healthy immune system. Reports also suggest that having...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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04/09/2024 / By Olivia Cook
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a...
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01/15/2024 / By Ramon Tomey
The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But aside from...
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01/02/2024 / By Ethan Huff
A German doctor of medicine, geneticist and author who specializes in the study of complex issues concerning human health published a study a few...
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12/11/2023 / By Evangelyn Rodriguez
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which...
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11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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