(Natural News) Have you ever experienced that feeling of being struck by a sudden and debilitating bout of nervousness? Sometimes, your heart might feel like it’s pumping so hard that it could burst. If you have, then you could be suffering from some form of anxiety. It might be difficult to manage anxiety and nervousness, […]

(Natural News) Cars, trains, ships, and most other forms of travel can be a bane to anyone suffering from motion sickness. Even a simple amusement park ride can rob a person of all enjoyment once the nausea sets in. However, it is possible to mitigate the symptoms of motion sickness with the help of some […]

(Natural News) Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe […]

(Natural News) Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your body at this time, prompting other symptoms of dysmenorrhea to accompany the menstrual cramps. These painful symptoms can be a nuisance, but acupressure can provide a solution for relieving menstrual […]

(Natural News) Constipation is a common health issue that is characterized by painful or infrequent bowel movements, typically less than three times a week. It can sometimes be linked to many other underlying health conditions such as irritable bowel syndrome (IBS). Constipation is often treated with the use of medications and laxatives, but these can […]

(Natural News) Underneath your liver is a small pouch called the gallbladder. It’s an organ that stores the bile produced by the liver. The gallbladder plays an important role in flushing out toxic byproducts from the muscular system. Without it, our muscular strength and vitality would wane and we would be left with chronic fatigue […]

(Natural News) With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily […]

(Natural News) Constant stress can really do a number on your body. Most of us are exposed to a number to stressors during our daily grind, whether it be heavy traffic, emotional negativity or a taxing workload. Stress can come in many forms and this can lead to a decline in our physical health and energy. […]

(Natural News) Toxins are harmful substances that exist all around us. We are exposed to them everyday through junk and processed foods, food additives, chemicals and pollution. These toxins can negatively impact the body, lowering our immune system and causing symptoms such as body pain, fever and tiredness. Fortunately, there are many ways the body […]

(Natural News) Your immune system protects your body from disease and infection. In this regard, strengthening your immune system is the best way to prevent the onset of colds, flu, fever, and other illnesses. There are many ways to boost your immune system, but a natural remedy for achieving this is the ancient healing method […]