(Natural News) In his book, “The Lost Superfoods,” former teacher and survival and food preservation expert Art Rude highlighted over a dozen historical superfoods that can be stockpiled for years even without refrigeration. Rude added that many of these historical superfoods have sustained people during times of crisis, scarcity or otherwise pivotal moments in history. Here are just seven of […]
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-(Natural News) In his book, “The Lost Superfoods,” former teacher and survival and food preservation expert Art Rude highlighted over a dozen historical superfoods that can be stockpiled for years even without refrigeration. Rude added that many of these historical superfoods have sustained people during times of crisis, scarcity or otherwise pivotal moments in history. Here are just seven of […]