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Baking soda: Health benefits and practical uses

August 18, 2025 -

Baking soda, a humble kitchen staple long relegated to cookie recipes and as a fridge deodorizer, is a versatile ingredient that can be used as a natural remedy, for skin care and for household cleaning. Its versatility spans health-related uses — from soothing indigestion to whitening teeth — while serving as an eco-friendly alternative to harsh chemicals.

Baking soda (sodium bicarbonate) boasts alkalizing properties, helping ...

4 Uses for baking soda outside the kitchen

March 22, 2024 -

- Baking soda is a popular leavening agent in baking, giving foods a light fluffy texture.

- It has non-food uses in the kitchen, such as eliminating odors and cleaning surfaces.

- Baking soda is a natural antifungal and antibacterial agent that can kill bacteria associated with tooth decay and fungal pathogens responsible for skin and nail infections.

- It supports kidney health by slowing the rate of progression of renal failure and improving nutritional ...

WONDER POWDER: Health benefits of baking soda, a versatile kitchen staple

March 19, 2024 -

Baking soda is known for its myriad of uses. It is used to eliminate odors in enclosed spaces, remove moisture and grease, whiten laundry, clean carpet stains, polish silver and clean surfaces. It can also be used to get rid of weeds and pests, and can also be used to extinguish fires caused by oil and grease.

But baking soda isn't just for the kitchen. Here are some health benefits of baking soda. (Related: Baking soda is a super household ...

Your daily soda habit is a ticking time bomb for your liver, groundbreaking study reveals

18 days ago -

If you think having a daily can of diet soda is a harmless treat, think again. A bombshell new study is shattering the long-held myth that artificially sweetened beverages are a safe alternative, revealing that both regular and diet drinks are aggressively linked to a potentially fatal liver condition. The research, which tracked nearly 124,000 people for over a decade, delivers a much-needed warning about the true cost of our beverage choices.

This ...

Nebraska makes history as first state to ban soda, energy drinks from food stamps

May 22, 2025 -

In a groundbreaking move to combat America’s obesity and diabetes epidemics, the U.S. Department of Agriculture (USDA) has approved Nebraska’s request to ban soda and energy drinks from purchases made with Supplemental Nutrition Assistance Program (SNAP) benefits. The waiver, announced on May 19 by Agriculture Secretary Brooke Rollins, marks the first time a state has been permitted to restrict sugary beverages under the federal food assistance program....

Baking Soda: The ultimate multi-purpose survival remedy for health, home, and emergency prep

April 25, 2025 -

In an era of economic instability, supply chain disruptions, and rising inflation, self-reliance has never been more critical. Enter baking soda (sodium bicarbonate)—a humble, dirt-cheap pantry staple that doubles as a powerhouse for health, hygiene, and emergency preparedness. In a recent interview on The Health Ranger Report, Mike Adams, founder of Natural News and a leading voice in natural health, unveiled the astonishing versatility of baking ...

Study: Daily soda habit linked to 5x higher risk of ORAL CANCER in women

April 23, 2025 -

Millions of American women who sip sugar-sweetened sodas daily may be unknowingly fueling a silent cancer risk, according to a groundbreaking study published in JAMA Otolaryngology - Head & Neck Surgery.

The research spanning 30 years analyzed data from over 162,000 women and found that those who drank one or more sugary beverages daily faced a staggering 4.87 times higher risk of developing oral cavity cancer compared to infrequent consumers....

GOT ANXIETY? It could easily be the cans of junk soda you’re drinking every day

July 29, 2025 -

A recent study published in Nutrients has raised new concerns about the impact of certain beverages on mental health — specifically, soft drinks. While coffee is often blamed for causing anxiety and jitters due to its caffeine content, this research reveals that soda may be even more anxiety-inducing than coffee or tea, particularly among individuals with higher body mass indexes (BMI) and preexisting depressive symptoms.

Drinking this beverage ...

Nearly 20,000 cases of Dr. Pepper Zero RECALLED for containing sugar: The hidden truths of diet soda

June 17, 2025 -

In May 2025, the Pepsi Beverages Company voluntarily recalled cases of Dr. Pepper Zero, distributed in Florida, Georgia and South Carolina. The issue? The soda, labeled as a "zero sugar" product, actually contained sugar – enough sugar to endanger people with medical conditions that require strict sugar avoidance.

The U.S. Food and Drug Administration (FDA) classified the recall as a Class II, meaning it could cause temporary or medically ...

The Ultimate Survival Guide to Baking Soda: A Miraculous, Multi-Purpose Remedy for Health, Home, and Emergency Preparedness

April 25, 2025 - The Forgotten Miracle of Sodium Bicarbonate

In today’s world of chemical-laden products, toxic cleaners, and Big Pharma’s overpriced “solutions,” there exists a simple, natural, and shockingly powerful substance that has been pushed aside by corporate greed: baking soda (sodium bicarbonate).

This humble white powder, found in nearly every kitchen cabinet, is a survival superpower—capable of everything from neutralizing toxins to stopping infections, cleaning without ...

DIET SODA DANGERS: Common additives like artificial sweetener aspartame damage cognition, shorten lifespan and drive cancer rates through the roof

September 08, 2025 - sodas, flavored waters, energy drinks, yogurts, chewing gum, and low-calorie desserts. Long regarded as safer alternatives to sugar, they have already been linked to certain cancers and heart problems. Now, scientists warn they may also impair cognitive function over the long term.

Researchers tracked the dietary habits of 12,772 adults with an average age of 52. Participants were divided into three groups based on their intake of artificial sweeteners, ranging ...

Hygiene products you will need to combat unpleasant body odors after SHTF

April 03, 2024 - soda

Did you know that baking soda isn't just for baking food?

You can use baking soda to make shampoo by adding one part baking soda to three parts water. To make baking soda toothpaste, add two parts baking soda to one part water.

Baking soda can also be used to clean and deodorize things around your house.

Bleach (unscented bleach)

Buy regular unscented bleach because it has a longer ...

Sugary, carbonated beverages and artificial sweeteners may disrupt your gut microbiome in ways that fuel depression

2 months ago -

The research, published in JAMA, reveals that even half a can of soda per day could alter the gut microbiome in ways that promote depressive symptoms. Scientists found that women who regularly consumed sugary drinks had higher levels of a gut bacteria called Eggerthella, which has previously been associated with inflammation and mood disorders. While men drank more soda on average, women showed a stronger connection between soft drinks and depressive symptoms—a ...

No more free refills of soft drinks and BOGO JUNK FOOD in the UK per new ban

a month ago -

Free soda refills banned under new health laws

Under the new rules, businesses are prohibited from offering free refills of soft drinks classified as “less healthy” by the Nutrient Profiling Model (NPM). This includes most sugary sodas, sweetened coffees, and pre-sweetened teas. Consumers have already noticed changes in restaurants and fast-food chains, with soda machines now displaying notices stating that refills are only permitted ...

RFK Jr. urges governors to ban SUGARY DRINKS from food stamps

June 15, 2025 - soda and candy purchases for SNAP recipients in Arkansas, Idaho and Utah.

Under the new waivers, Arkansas will block purchases of soda, low-calorie sodas, fruit drinks with less than 50 percent real juice and candy starting in 2026. Idaho and Utah will ban soda and candy, respectively. Kennedy praised the governors for their "unwavering commitment" to public health, framing the restrictions as fiscal responsibility.

The three states ...

Survival dental care: Keeping your teeth clean and healthy when SHTF

July 31, 2024 -

Maintaining proper oral health even after SHTF is important because it helps keep your teeth and gums healthy and your breath fresh.

For emergencies, you can clean your teeth with toothpaste substitutes such as baking soda or even coconut oil. (h/t to SurvivalJack.com)

Here are some options if you don't have an extra supply of toothbrushes and toothpaste for the whole family when SHTF:

...

7 Simple, eco-friendly swaps for a safer, greener home

September 10, 2025 - soda) further reduce reliance on single-use plastics and synthetic chemicals.Glass over plastic: A sustainable shift

Plastic cleaning bottles contribute significantly to landfill waste. Glass spray bottles—often silicone-coated for durability—offer a reusable alternative. Many brands now sell refills at lower costs, cutting long-term expenses while reducing plastic consumption. A single glass bottle can last years, diminishing a household’s carbon footprint with ...

11 Must-have “forever foods” for your ultimate pantry prep

May 24, 2024 - soda

Not only is baking soda useful for cooking and baking, but it can also be used as a DIY toothpaste, household cleaner and fire extinguisher, among many other applications. As long as you keep baking soda away from moisture and store it properly, it can last indefinitely. (Related: 4 Uses for baking soda outside the kitchen.)

Powdered milk

Powdered milk is an excellent source of protein, calcium, amino acids and carbohydrates....

MAHA: Kennedy and Oz’s bold crusade to overhaul food, healthcare, and outlaw “Frankenfoods” gains momentum

May 12, 2025 - soda from Medicaid SNAP benefits, implementing a system similar to Hawaii’s highly successful nutrition reform. HHS Secretary Kennedy condemned corporate self-regulation of food safety, banning corporations like Coca-Cola and PepsiCo from certifying ingredients as “safe” without federal oversight. “We’re fighting to shut down the revolving door between Big Soda and Washington,” Kennedy declared.State-level MAHA momentum grows

RFK Jr.’s influence has sparked ...

Tesla to expand battery plant in Nevada using equipment and tech from CCP-linked company

February 07, 2024 - soda ash, which is the main source of sodium. The U.S. accounts for over 90 percent of the world's readily mined reserves of soda ash. In fact, beneath the southwestern Wyoming desert, there is a vast deposit of soda ash that was formed 50 million years ago.

China currently houses the largest manufacturers of LFP batteries, including BYD and CATL, which supply Tesla. Panasonic partnered with Tesla on the Gigafactory in Nevada with investments ...