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Sleep deprivation linked to health issues like obesity and cognitive decline
https://www.naturalnews.com/2023-08-08-sleep-deprivation-linked-to-obesity-cognitive-decline.html
August 08, 2023 - An estimated 50 to 70 million people in the U.S. suffer from chronic or ongoing sleep disorders, according to the National Heart, Lung and Blood Institute (NHLBI).If you think you may have the same problem, you can improve your sleep quality by making some lifestyle changes.Major types of sleep disordersHere are four common types of sleep disorders.Difficulty falling asleepOne of the most common issues ...
Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances
https://www.naturalnews.com/z016768_natural_sunlight_sleep_disorders.html January 16, 2006 - naturalnews.com printable articleSleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalancesModern Western society doesn't comply with our natural biorhythms. Humans are built to nap, according to Dr. Naiman. When we override our natural desire for midday rest, the conflict carries over to sleep disturbances at night. Furthermore, similar to the problem of our junk food-laden ...Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances
https://www.naturalnews.com/016768_natural_sunlight_sleep_disorders.html
January 16, 2006 - Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalancesMonday, January 16, 2006 by: Dani VeracityTags: natural sunlight, sleep disorders, caffeineModern Western society doesn't comply with our natural biorhythms. Humans are built to nap, according to Dr. Naiman. When we override our natural desire for midday rest, the conflict carries over to sleep disturbances ...
Sleep news, articles and information:
https://www.naturalnews.com/sleep.html a long time ago - Sleep news, articles and information:Get better quality sleep with daily yoga and meditationHerbal tea can help with indigestion and insomniaHow your brain and personality are affected by lack of sleep10 simple tips to get better sleepLive longer: Don't ignore these serious causes of fatigueSleeping in these specific positions helps you awake recharged and energized, says holistic health guru2-Month Old Infant ...Sleep deprivation increases allostatic load
https://www.naturalnews.com/z033082_sleep_deprivation_stress.html July 22, 2011 - naturalnews.com printable articleSleep deprivation increases allostatic loadAbout the author..."...Sleep it off: Research explains why sleep is so important for your immune system
https://www.naturalnews.com/2019-07-18-why-is-sleep-important-for-your-immune-system.html
July 18, 2019 - Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can improve the functioning of immune cells called T cells. When they identify a virally infected cell, these cells activate a sticky type of protein called integrin that then enables them to attach to and kill the infected cells. T cells also fight against intracellular pathogens, such as virus-infected cells like flu and herpes, as well as cancer cells.In the ...
Sleep Deprived? Doctor's All Natural Aid Helps Many To Sleep Like a Baby (press release)
https://www.naturalnews.com/z019549_sleep_natural_all.html July 03, 2006 - sleep deprivation and prescription sleeping pill usage.�Many assume that their only alternative to sleep deprivation is to simply get used to it, drink another cup of coffee or take a prescription drug to help them sleep", Dr. Woynarowski explains. "This is a terrible mistake of epidemic proportions. The majority of people go through the day like zombies, propped up only by risky stimulants. Lack of sleep doesn't often make the headlines, ...Sleep Deprived? Doctor's All Natural Aid Helps Many To Sleep Like a Baby (press release)
https://www.naturalnews.com/019549_sleep_natural_all.html
July 03, 2006 - sleep deprivation and prescription sleeping pill usage.�Many assume that their only alternative to sleep deprivation is to simply get used to it, drink another cup of coffee or take a prescription drug to help them sleep", Dr. Woynarowski explains. "This is a terrible mistake of epidemic proportions. The majority of people go through the day like zombies, propped up only by risky stimulants. Lack of sleep doesn't often make the headlines, ...
Sleep charges your immune system
https://www.naturalnews.com/2019-06-07-sleep-charges-your-immune-system.html
June 07, 2019 - A recent study carried out by researchers from Germany’s University of Tubingen found that getting a good night’s sleep enhances the effectiveness of special immune cells known as T cells. These cells recognize foreign bodies like pathogens as they enter your system, activating proteins that enable them to attach to their targets and fight them.The researchers took T cells from volunteers, some of whom slept and others who stayed awake. They discovered that the ...
Sleep inertia news, articles and information:
https://www.naturalnews.com/sleep_inertia.html a long time ago - Sleep inertia news, articles and information:Concepts related to Sleep inertiaToday | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering nutrition education grants to programs thathelp children and expectant ...Sleep deficiency news, articles and information:
https://www.naturalnews.com/sleep_deficiency.html a long time ago - Sleep deficiency news, articles and information:Concepts related to Sleep deficiencyToday | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering nutrition education grants to programs thathelp children and ...Sleep time news, articles and information:
https://www.naturalnews.com/sleep_time.html a long time ago - Sleep time news, articles and information:Brain cells use sleep time to 'flush out' toxins, restoring healthy brain functionConcepts related to Sleep timeToday | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization ...Sleep disorders news, articles and information:
https://www.naturalnews.com/sleep_disorders.html a long time ago - Sleep disorders news, articles and information:WEB MD Sleep Expert Explains the Reality of Sleep Disorders Methylcobalamin nutrient offers solution for sleep disorders, mental alertnessSleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalancesTreating insomnia / sleep disorders with herbs and nutritionConcept-related articles:Concepts ...Sleep schedule news, articles and information:
https://www.naturalnews.com/sleep_schedule.html a long time ago - Sleep schedule news, articles and information:Concepts related to Sleep scheduleToday | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering nutrition education grants to programs thathelp children and expectant ...Sleep problems news, articles and information:
https://www.naturalnews.com/sleep_problems.html a long time ago - Sleep problems news, articles and information:Mental health breakthrough: Study links sleep problems to schizophrenia for the first timeConcept-related articles:Concepts related to Sleep problemsView sleep problems on NaturalPedia™Today | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, ...Sleep cycles news, articles and information:
https://www.naturalnews.com/sleep_cycles.html a long time ago - Sleep cycles news, articles and information:How to overcome sleep deprivation during a survival scenarioShift workers at higher diabetes risk, disrupted sleep cycles, and side effects of sleep medicationsHealthy sleep cycles balance hormones and burn fatConcept-related articles:Concepts related to Sleep cyclesView sleep cycles on NaturalPedia™Today | Week | Month | YearSee All Top Headlines....Sleep research news, articles and information:
https://www.naturalnews.com/sleep_research.html a long time ago - Sleep research news, articles and information:Concepts related to Sleep researchToday | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering nutrition education grants to programs thathelp children and expectant ...Sleep patterns news, articles and information:
https://www.naturalnews.com/sleep_patterns.html a long time ago - Sleep patterns news, articles and information:Concept-related articles:Concepts related to Sleep patternsView sleep patterns on NaturalPedia™Today | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering ...Sleep quality news, articles and information:
https://www.naturalnews.com/sleep_quality.html a long time ago - Sleep quality news, articles and information:Concept-related articles:Concepts related to Sleep qualityView sleep quality on NaturalPedia™Today | Week | Month | YearSee All Top Headlines...Most Popular StoriesRecommended ResourcesCounterThink Cartoons arefree to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center isa non-profit organization offering ...Free Email Alerts
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