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Do these exercises in the morning to boost your heart function and reduce your risk of heart disease and stroke

https://www.naturalnews.com/2023-08-28-do-these-exercises-morning-boost-heart-function.html

August 28, 2023 -

If you can fit workouts in earlier in the day, make the switch. However, what's important is that you do exercise and enjoy its many health benefits -- whenever you can. Don't worry about changing the time of day you do physical activity if what you’re currently doing flows well with your daily routine and lifestyle. (Related: Is there a best time during the day to exercise? Science settles the debate.)

Here are some of the best exercises and regular physical activities ...

Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being

https://www.naturalnews.com/2023-08-04-niacin-prevent-covid-reduce-heart-disease-risk.html

August 04, 2023 -

In the second edition of the book "Niacin: The Real Story," Dr. Andrew Saul wrote that orthomolecular physicians have discovered that the vitamin can help prevent heart disease and reverse arthritis.

Niacin was also found to protect against Alzheimer’s disease and address mental illnesses.

Dr. Saul is one of the principal authors of the book and the late Dr. Abram Hoffer, a psychiatrist who treated many patients with niacin, is credited as the lead author.COVID-19 ...

Study: Vitamin D supplementation found to reduce the risk of heart attack

https://www.naturalnews.com/2024-02-06-vitamin-d-supplementation-reduce-risk-heart-attack.html

2 months ago -

Being deficient in vitamin D leads to many serious health problems, such as hypocalcemia (low blood calcium levels), hyperparathyroidism (overactive parathyroid glands), rickets (weak bones in children), osteomalacia (soft bones in adults) and osteoporosis. This is why getting sufficient vitamin D through sun exposure and from your diet is crucial for optimal health. Maintaining healthy vitamin D levels not only helps you avoid the aforementioned diseases, but according to a recent ...

Heart disease risk skyrockets 13,200% following covid injections, CDC admits

https://www.naturalnews.com/2023-06-21-heart-disease-risk-13200-percent-covid-vaccination.html

June 21, 2023 -

The U.S. Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA) discovered that compared to the background risk in the general population, the risk of myocarditis is 133 times greater in those who took the mRNA injections from either Pfizer-BioNTech or Moderna.

Researchers from several top universities and hospitals across America contributed to the study, which was published in the Journal of the American Medical Association (JAMA)....

STUDY: Cross-sex hormones increase heart disease risk in transvestites by 93%

https://www.naturalnews.com/2023-10-18-cross-sex-hormones-increase-heart-disease-risk.html

October 18, 2023 -

Transgender clinics are harming patients for life, in more ways than one

In 2007, the United States’ first transgender youth clinic opened up in Boston, Massachusetts. Since then, at least forty other transgender youth clinics have opened up across the United States. These clinics see patients who are confused, lonely, autistic and/or struggling with mental and emotional difficulties. These clinics see patients who are seeking a sense of belonging, identity and validation for ...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

https://www.naturalnews.com/2023-10-04-maintain-weight-lower-heart-disease-risk-glucomannan.html

October 04, 2023 -

Glucomannan does the following to support healthy weight management and lower heart disease risk:Naturally curbs appetite and promotes satiety

Glucomannan creates bulk because it has the highest viscosity of any known natural fiber. It takes up physical space in the stomach, contributing to satiation and turning off the brain's hunger signals. This feeling of fullness leads to a reduced calorie intake.

Glucomannan also forms a protective film along the bowel wall, ...

Report: Ditching ALCOHOL can reduce your risk of CANCER

https://www.naturalnews.com/2024-01-16-report-ditching-alcohol-can-reduce-cancer-risk.html

January 16, 2024 -

The report published in the New England Journal of Medicine said there is sufficient evidence to classify alcohol as a carcinogenic substance for its ability to cause various kinds of cancers. These include oral, pharyngeal, laryngeal, esophageal, liver, colorectal and breast cancer. Related: Alcohol abuse leads to cancer, strokes, heart disease, brain damage.)

The report also pointed out that ethanol, the main form of alcohol comprising alcoholic beverages, is the most ...

Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer

https://www.naturalnews.com/2023-12-13-chili-consumption-lowers-risk-dying-heart-disease-cancer.html

December 13, 2023 -

Chili peppers are native to the Americas but are now cultivated in warm regions around the world. They belong to the nightshade family, which includes popular vegetables like eggplants, potatoes and tomatoes, and medicinal herbs like mandrakes, goji berries and jimsonweed. Many varieties of chili peppers exist, some of which, like cayenne, jalapenos, Thai pepper, tabasco and habaneros, are well-known for their heat.

Aside from their spiciness, chili peppers boast an ...

Drinking coffee can help reduce your risk of depression, according to studies

https://www.naturalnews.com/2023-08-14-drinking-coffee-helps-reduce-risk-of-depression.html

August 14, 2023 -

Coffee consumption protects against depression

Many of the beneficial effects of coffee are directly linked to caffeine, the bitter-tasting chemical that's naturally present in coffee beans. Because caffeine also occurs in more than 60 plants, such as tea leaves, guarana and cacao, and is added to a wide variety of food products, people often forget the fact that it is actually a psychoactive drug.

Caffeine is a natural stimulant that affects the central nervous system ...

Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

https://www.naturalnews.com/2023-05-31-5-natural-ways-reduce-breast-cancer-risk.html

May 31, 2023 -

According to the Centers for Disease Control and Prevention, about 264,000 cases are diagnosed annually in American women, and about 42,000 die from the disease each year. Breast cancer is not only exclusive to women, as men can also develop abnormal growths in their breast tissue. Although fewer than one percent of all breast cancers occur in men, the lack of routine screening for males means the disease is often diagnosed at a more advanced stage.

But breast cancer is ...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

https://www.naturalnews.com/2023-05-24-studies-show-antioxidants-reduce-risk-skin-cancer.html

May 24, 2023 -

But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save you from this deadly disease. As reported by the Skin Cancer Foundation, there is growing evidence that eating foods rich in certain nutrients and plant compounds may help prevent skin cancer.Facts about skin cancer

The main cause of skin cancer is excessive exposure to sunlight. Ultraviolet (UV) rays from the sun, as well as from sunlamps and tanning beds, are known to damage DNA, ...

Study links smartphone use to heart attack and stroke risk

https://www.naturalnews.com/2023-05-18-smartphone-use-linked-to-heart-attack-stroke-risk.html

May 18, 2023 -

However, one study suggests that excessive cell phone use may be linked to heart issues. For the study, researchers reviewed data from 212,000 British adults in the U.K. Biobank. The participants had an average age of 54, and they were asked how often they made calls every week. None of the participants had high blood pressure when the study began.

The study published in the European Heart Journal found that those who spend at least 30 minutes talking on their cell phone ...

Lead exposure linked to heart disease and IQ decline in MILLIONS

https://www.naturalnews.com/2023-11-20-lead-exposure-linked-heart-disease-iq-decline.html

November 20, 2023 -

For the study published in the journal The Lancet Planetary Health, a team of researchers funded by the World Bank analyzed country blood lead level estimates from the 2019 Global Burden of Diseases, Injuries and Risk Factors Study.

After measuring and estimating the scope and economic cost of lead-related IQ loss and heart disease deaths over a five-year observational period, the research team discovered that worldwide, children younger than five years old who came ...

Study: Having a pet dog helps reduce risk of food allergies in children

https://www.naturalnews.com/2023-04-07-pet-dogs-reduce-food-allergy-risk-children.html

April 07, 2023 -

According to a study, having dogs as pets can also offer an unusual but important health benefit: They can help reduce the risk of childhood food allergies.

Japanese scientists who conducted the study reported that children who were exposed to a pet while still young were 15 percent less likely to develop a food allergy.

Even having a pet around a pregnant woman can help reduce food allergy likelihood because the benefits begin in the womb.

Details of the ...

Chinese medicinal herb astragalus found to reduce inflammation and improve immunity in heart attack patients

https://www.naturalnews.com/2023-07-12-astragalus-reduce-inflamation-improve-immunity-heart-attack-patients.html

July 12, 2023 -

The study was conducted by British and Indonesian researchers and was published in the journal GeroScience.Benefits of astragalus for heart patients

To investigate the effects of cycloastragenol, a compound isolated from astragalus root, on inflammation and immune aging, the researchers conducted a double-blind, randomized controlled pilot trial involving 90 participants over the age of 65. All the participants had coronary heart disease and had suffered from a heart attack ...

Study: More than half of adults over 40 may have latent heart disease

https://www.naturalnews.com/2023-04-06-study-adults-over-40-hidden-heart-disease.html

April 06, 2023 -

The researchers who conducted the study analyzed data from over 9,000 participants older than 40 from Copenhagen, Denmark. The research team tried to learn more about the participants' risk for heart disease.

After studying the data, the researchers discovered that a significant number of the participants had not been diagnosed with heart disease. However, they did have subclinical obstructive coronary atherosclerosis – a type of heart disease without symptoms, but is ...

New JAMA study shows that neither COVID jabs nor flu shots reduce risk of hospitalization

https://www.naturalnews.com/2023-10-22-jama-study-covid-jabs-flu-shots-useless.html

October 22, 2023 -

Instead of helping to reduce one's risk of hospitalization, flu shots and COVID jabs have no positive effect at all, the paper, published in the Journal of the American Medical Association (JAMA) found.

Clocking in with more than 100,000 views, as of this writing, the study looked at the risk of death in VA patients hospitalized for COVID versus the flu between Oct. 1, 2022, and March 2, 2023. The average age of those looked at in the two groups were 71 and 73, respectively....

Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

https://www.naturalnews.com/2023-11-21-cinnamon-nutrients-beneficial-heart-disease-diabetes.html

November 21, 2023 -

Cinnamon is an ancient spice harvested from the branches of the trees of the genus Cinnamomum. It is cultivated all over the world, from South and mainland Southeast Asia to the Caribbean and South America.

Cinnamon is now the second most popular spice – after black pepper – in the United States and Europe. As a spice, it is used either in powder form or whole, as pieces of bark. It has been prized for its medicinal properties for thousands of years. (Related: Boost ...

Study: Long-term use of ADHD medications linked to elevated cardiovascular disease risk

https://www.naturalnews.com/2024-01-29-long-term-adhd-medications-linked-cardiovascular-disease.html

2 months ago -

With the use of ADHD medications substantially increasing over the past decades, the study is urging healthcare providers to weigh the potential risks and benefits of long-term use of such medications carefully before prescribing them to their patients.

According to the Centers for Disease Control and Prevention (CDC), ADHD is a medical condition that causes an individual to have trouble paying attention and sitting still, be overly active or have difficulty controlling ...

“Mysterious” 50% spike in heart arrhythmia cases: 1 in 45 now at risk of stroke

https://www.naturalnews.com/2023-05-22-mysterious-spike-heart-arrhythmia-stroke-risk.html

May 22, 2023 -

The British Heart Foundation (BHF) conducted an analysis using data collected from Great Britain's National Health Service (NHS), which for the first time ever concluded that more than 1.5 million Brits – along with another 270,000 Brits who are still undiagnosed – suffer from the "mysterious" heart issue.

Even without that additional 270,000 people tacked onto the figure, the 1.5 million figure alone puts the risk of a serious heart condition at one in every 45 people living ...


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