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Six energy-boosting fresh fruits

https://naturalnews.com/042840_energy_boost_healthy_diet_nutritious_foods.html

When you need energy, you probably think of coffee, soda or another drink with little nutritional value. ... Next time you are dragging, try one of these six fresh fruits. You get a double whammy of an energy boost AND a good dose of healthy nutrients, all for between 80 and 120 calories. - BANANAS The banana will give you instant energy and, unlike caffeinated drinks, is easy on the digestive system. "...

Fresh fruits news, articles and information:

https://naturalnews.com/fresh_fruits.html

Fresh fruits news, articles and information: Tweet Pin It Concept-related articles: Vegetables: - Increasing Fruits and Vegetables Leads to Permanent Weight Loss - New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System - Fruits and Vegetables Shown to Reduce Risk of Breast Cancer and its Recurrence - Green vegetables proven to protect against breast cancer - Easy-to-Make Fermented Vegetables Boost Immunity and Improve Health Herb: ...

Reduce food waste by learning how to store fresh fruits and vegetables properly

https://naturalnews.com/2022-06-10-reduce-food-waste-store-fruits-vegetables-properly.html

Basic tips for storing produce properly When storing fresh fruits and vegetables , remember these three important factors: ethylene, airflow and temperature. ... Familiarize yourself with the ethylene production and sensitivity of fresh fruits and vegetables, as well as their airflow requirements, to successfully eliminate food waste in your kitchen. "...

Stockpiling perishables: How to store fresh fruits and vegetables for the long term

https://naturalnews.com/2018-02-24-stockpiling-perishables-how-to-store-fresh-fruits-and-vegetables-long-term.html

Stockpiling perishables: How to store fresh fruits and vegetables for the long term Saturday, February 24, 2018 by: Edsel Cook canning , curing , curing techniques , dehydration , dry curing , fermentation , Food Preservation , food supply , freezing food , goodfood , pickling , preparedness , storable food , survival - (Natural News ) It’ll be a shame if you have to throw out all those tasty berries, healthy fruits, and nutritious vegetables because they’re no longer ...

Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists

https://naturalnews.com/2020-07-28-low-intake-fruits-vegetables-linked-to-cardiovascular-death.html

Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists Tuesday, July 28, 2020 by: Virgilio Marin #nutrition , badhealth , cardiovascular death , coronary heart disease , diet , Fresh , fruits , heart disease , heart health , longevity , premature death , prevention , research , stroke , veggie Bypass censorship by sharing this link: https://www.distributednews.com/442229.html Copy URL - (Natural News ) A study presented at the ...

Low intake of fresh fruits and vegetables linked to cardiovascular death: Following a balanced diet boosts heart health

https://naturalnews.com/2019-12-20-low-intake-of-fruits-vegetables-linked-to-cardiovascular-death.html

Low intake of fresh fruits and vegetables linked to cardiovascular death: Following a balanced diet boosts heart health Friday, December 20, 2019 by: Darnel Fernandez #nutrition , cardiovascular disease , cardiovascular health , clean food , coronary artery disease , food cures , food is medicine , fruits , functional food , goodfood , goodhealth , goodmedicine , healthy diets , heart disease , heart health , nutrients , organics , prevention , stroke , vegetables , Veggies ...

For heart, health, AND happiness: Eat 10 or more servings of fresh fruits and veggies daily for emotional well-being

https://naturalnews.com/2019-06-16-eat-10-or-more-servings-of-fresh-fruits-and-veggies-daily.html

For heart, health, AND happiness: Eat 10 or more servings of fresh fruits and veggies daily for emotional well-being Sunday, June 16, 2019 by: Edsel Cook alternative medicine , Anxiety , cardiovascular health , depression , exercise , fitness , food cures , food is medicine , Fresh , fruits , functional food , goodfood , goodhealth , goodmedicine , happiness , healthy diets , heart health , mental health , mood boosters , organics , prevention , remedies , slender ...

Prescription drugs aren't the answer: "Food is medicine" ... eating more fresh fruits and vegetables can make you healthier, stronger

https://naturalnews.com/2019-10-05-prescription-drugs-arent-answer-food-is-medicine.html

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger Saturday, October 05, 2019 by: Cassie B. ... Focus on fresh vegetables and fruits for your health This study makes it clear that preventing disease is far more cost-effective than treating it, and eating a diet based on vegetables and fruits is a powerful way of doing so. "...

Is there a difference between fresh or frozen fruits and vegetables?

https://naturalnews.com/2017-07-01-is-there-a-difference-between-fresh-or-frozen-vegetables.html

Is there a difference between fresh or frozen fruits and vegetables? Saturday, July 01, 2017 by: Russel Davis Fresh Fruits , fresh vegetables , frozen ftuis , frozen produce , frozen vegetables , fruits , vegetables - (Natural News ) It was previously believed that frozen fruits and vegetables contain lower nutritional value compared with their fresh counterparts, and that essential vitamins and minerals deplete during the freezing ...

Weird food fact: Jell-O molds cannot be made with many fresh fruits, because they contain enzymes that eat away the gelatin

https://naturalnews.com/034872_Jell-O_fresh_fruit_enzymes.html

Weird food fact: Jell-O molds cannot be made with many fresh fruits, because they contain enzymes that eat away the gelatin Sunday, February 05, 2012 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... Follow real-time breaking news headlines on Jell-O at FETCH.news The world of independent media, all in one place. - More news on Jell-O NYC allows doctors to prescribe fresh fruit and vegetables as treatment for obesity; FDA declares veggies ...

Diets high in fruits and veggies cut mortality risk by almost half

https://naturalnews.com/044890_fresh_fruits_organic_vegetables_mortality_risk.html

A new study published in the Journal of Epidemiology & Community Health confirms what many of us have suspected, that eating loads of FRESH (and preferably organic) fruits and vegetables daily significantly lowers your risk of death at any age. ... Follow real-time breaking news headlines on Fresh fruits at FETCH.news The world of independent media, all in one place. - More news on fresh fruits Weird food fact: Jell-O molds cannot be made with ...

Lycopene is found in a variety of fruits, offering an array of antioxidant carotenoid benefits

https://naturalnews.com/2018-03-17-lycopene-found-in-a-variety-of-fruits-offering-antioxidant-carotenoid-benefits.html

The study looked at the lycopene content of various fresh fruits, which included tomatoes, watermelons, jackfruits, bananas, grapes, oranges, and papayas. The researcher from Kalasin University in Thailand extracted lycopene from the fresh fruits with the use of a mixture of hexane, ethanol, and acetone. "...

Frozen fruits and vegetables are acceptable alternative to fresh produce

https://naturalnews.com/007038.html

Frozen fruits and vegetables are acceptable alternative to fresh produce Wednesday, April 20, 2005 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) fresh produce , fruits and vegetables , health news - https://www.naturalnews.com/007038.html Tweet View this article in a printer friendly layout - Food scientists have shown that frozen fruits and vegetables can be an alternative to fresh produce when it is unavailable....

Longans are nutrient-rich fruits that offer a wide array of health benefits

https://naturalnews.com/2019-04-09-longans-nutrient-rich-fruits-wide-array-of-health-benefits.html

Longans are nutrient-rich fruits that offer a wide array of health benefits Tuesday, April 09, 2019 by: Edsel Cook anti-inflammatory , Antidepressant , antioxidants , fight obesity , food cures , food is medicine , fruits , functional food , goodfood , goodhealth , goodmedicine , herbal medicine , longan berries , low-calorie , natural cures , natural medicine , remedies , superfoods , traditional medicine , vitamin C , weight loss Bypass censorship by sharing this link: https://www....

There is a direct link between eating raw fruits and vegetables and your mood -- this is the easiest way to avoid depression

https://naturalnews.com/2018-06-23-there-is-a-direct-link-between-eating-raw-fruits-and-vegetables-and-your-mood.html

There is a direct link between eating raw fruits and vegetables and your mood — this is the easiest way to avoid depression Saturday, June 23, 2018 by: Zoey Sky botanicals , depression , food science , fruits , fruits and vegetables , goodfood , goodhealth , goodmedicine , herbal remedies , mood , natural cures , natural healing , natural medicine , natural remedies , prevention , proper diet , proper nutrition , remedies , research , vegetables - (Natural News ) Following ...

Make a list and check it twice: "Dirty Dozen" list of fruits and vegetables CONTAMINATED with pesticide residue

https://naturalnews.com/2019-04-15-dirty-dozen-list-fruits-and-vegetables-contaminated-with-pesticide-residue.html

Make a list and check it twice: “Dirty Dozen” list of fruits and vegetables CONTAMINATED with pesticide residue Monday, April 15, 2019 by: Zoey Sky #nutrition , badcancer , badfood , badhealth , Clean Fifteen , dirty dozen , food safety , fresh foods , fresh vegetables , fruits , goodfood , goodhealth , grocery , organic food , pesticides , superfoods Bypass censorship by sharing this link: https://www.distributednews.com/341780.html Copy URL - (Natural News ) ...

Here's how to use cold storage to keep your fruits and vegetables fresh, even without electricity

https://naturalnews.com/2020-03-31-keep-fruits-and-vegetables-fresh-without-electricity.html

Here’s how to use cold storage to keep your fruits and vegetables fresh, even without electricity Tuesday, March 31, 2020 by: Arsenio Toledo bug out , cold storage , emergency food , Food Preservation , Food storage , how-to , natural cold storage , off grid , preparedness , prepper , prepping , preservation , refrigeration , root cellar , survival , survivalist Bypass censorship by sharing this link: https://www.distributednews.com/413157.html Copy URL - (Natural News ) When the ...

Reverse smoking damage with fresh apples and tomatoes: Study finds they repair lung tissue and slow aging of the lungs

https://naturalnews.com/2018-09-05-reverse-smoking-damage-with-fresh-apples-and-tomatoes.html

In particular, a diet rich in fresh fruits, such as tomatoes and apples could repair lung tissue and slow the natural aging process of the lungs. ... However, the researchers only saw the protective effect in fresh fruits and vegetables and not on other dietary sources, such as dishes and processed foods that contain fruits and vegetables, like tomato sauce. "...

Fresh produce only available to the rich?

https://naturalnews.com/035083_fresh_produce_wealthy_food_stamps.html

The Centers for Disease Control and Prevention produce a publication called Preventing Chronic Disease, and a couple of months ago, they published a study that looked at the availability of fruits and vegetables among low income communities in various racial concentrations in an effort to determine if fresh produce is equally accessible to all communities. ... If fresh fruits and vegetables are not even available within accessible stores, it makes perfect sense ...

Tips for prolonging the shelf life of fresh strawberries

https://naturalnews.com/2019-06-06-tips-for-prolonging-the-shelf-life-of-fresh-strawberries.html

Tips for prolonging the shelf life of fresh strawberries Thursday, June 06, 2019 by: Zoey Sky berries , clean food , Food Preservation , food safety , Food storage , food supply , freezing , Fresh Fruits , goodfood , grocery , organics , preserving food , refrigeration , shelf life , Strawberries , superfoods Bypass censorship by sharing this link: https://www.distributednews.com/354082.html Copy URL - (Natural News ) Fresh strawberries are delicious and nutritious....