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With malaria cases on the rise, here are some NATURAL ways to prevent mosquito bites

July 14, 2023 -

There are well-known mosquito repellant chemicals like DEET (N,N-diethyl-meta-toluamide), allethrin, N,N-diethyl mandelic acid amide, and dimethyl phthalate that are approved by United States regulatory agencies – but are they safe?

Chemical-based mosquito repellants such as these might work, but they are also dangerous. They harm synthetic fabrics and plastics and cause adverse reactions such as allergies, dermatitis, and cardiovascular and neurological damage.

"Using ...

Essential spices and herbs for your food stockpile

23 days ago - The typical survival food stockpile has versatile ingredients like beans, pasta, rolled oats, wheat and more. If you want to cook flavorful meals even in a post-STHF world, you should stock up on different herbs and spices like black pepper, cumin, garlic and turmeric.

Combining these nutritious ingredients ensures that your meals provide you with the calories you need, while also being delicious and well-seasoned. (h/t to TheProvidentPrepper.org)

The ...

12 Useful medicinal herbs to grow in your home garden

July 25, 2023 -

Below are 12 herbs with many medicinal uses that you can find in the wild or grow in your home garden. (h/t to PrepperFortress.com)Alfalfa (Medicago sativa)

Alfalfa is often used as feed for livestock because it is full of nutrients.

Alfalfa is considered the "father of all plants," and its roots can grow 20 to 30 feet deep. It contains a lot of protein for a plant.

Alfalfa contains vitamin K and other essential nutrients, such as vitamin C, copper, folate ...

12 Potent ANTICANCER agents found in edible plants

January 30, 2024 -

Hallmark features of cancer include the ability to evade apoptosis (programmed cell death), induce angiogenesis (the growth of new blood vessels that tumors need to grow), replicate limitlessly, produce growth signals that are self-sufficient, be insensitive to anti-growth signals, invade nearby tissue and metastasize (spread to another part of the body).

Fortunately, studies show that naturally occurring bioactive compounds from plants, also known as phytochemicals, ...

12 Medicinal herbs and spices that can boost the immune system

June 08, 2023 -

As you age, your immune system naturally weakens: Production of B and T cells in your bone marrow and thymus greatly decreases, and mature white blood cells (lymphocytes) in secondary lymphoid tissues gradually diminish in function. B cells are the immune cells responsible for producing antibodies, while T cells are important for antigen recognition and immunological memory. Both these cells play a huge role in keeping you safe from infectious diseases.

Because of this ...

Scientists study the neuroprotective effects of fermented Curcuma longa L. (turmeric)

July 02, 2018 -

The study was sponsored and conducted by Keimyung University. The findings were published in the scientific journal BMC Complementary and Alternative Medicine.

The researchers concluded that fermented C. longa could protect against memory problems and learning impairments. It could serve as an alternative or complementary therapy for age-induced neurodegenerative diseases like Alzheimer's disease.

The full study is available.

Journal ...

Survival medicine: How to grow turmeric, the ultimate anti-inflammatory superfood

March 24, 2019 -

It's commonly assumed that turmeric's parent plant, Curcuma longa, isn't a good choice for preppers because it can be hard to grow outside of its native climate in India. But, some experts are now saying that with the right conditions, Curcuma longa can indeed be grown in alternate climates. For preppers interested in growing their own medicinal herbs, this is great news.Growing your own turmeric

As Beans, Bullets, Bandages and You reports, producing ...

Use these 17 herbs and spices to fight diabetes

January 29, 2015 - naturalnews.com printable article

Use these 17 herbs and spices to fight diabetes

Fight diabetes with these 17 herbs and spices

1. Basil (Ocimum basilicum)

2. Bilberry (Vaccinium myrtillus)

3. Chamomile (Matricaria chamomilla)

4. Cinnamon (Cinnamomum verum)

5. Cumin (Cuminum cyminum)

6. Dandelion (Taraxacum officinale)

7. Dill (Anethum graveolens)

8. Fennel (Foeniculum vulgare)

9. Garlic (Allium sativum)

10. Ginger (Zingiber officinale)

11. Peppermint (Mentha x piperita)

12....

Use these 17 herbs and spices to fight diabetes

January 29, 2015 - Use these 17 herbs and spices to fight diabetes

Thursday, January 29, 2015 by: Jennifer LilleyTags: diabetes, herbal medicine, spices

Fight diabetes with these 17 herbs and spices

1. Basil (Ocimum basilicum)

2. Bilberry (Vaccinium myrtillus)

3. Chamomile (Matricaria chamomilla)

4. Cinnamon (Cinnamomum verum)

5. Cumin (Cuminum cyminum)

6. Dandelion (Taraxacum officinale)

7. Dill (Anethum graveolens)

8. Fennel (Foeniculum vulgare)

9. Garlic (Allium sativum)

10. Ginger ...

10 Turmeric recipes that can help relieve arthritis symptoms

August 06, 2020 -

In fact, recent studies on turmeric indicate that turmeric is a promising medication for pain relief among arthritic patients, according to a pair of researchers from Duta Wacana Christian University in Indonesia.

The pair examined the results of randomized controlled trials (RCTs) on turmeric and arthritis pain. Their findings are published online in the Asian Journal of Pharmacy and Pharmacology.Turmeric, a promising holistic treatment for arthritis

To examine ...

Why you should drink more ginger turmeric tea: Facts, benefits

October 09, 2019 -

Ginger (Zingiber officinale) is a flowering plant that is used throughout the world as a fragrant and flavorful spice and as an herbal remedy. On the other hand, turmeric (Curcuma longa) is a leafy perennial plant that actually belongs to the ginger family. Its leaves are used to flavor food in some cuisines, but it’s the rhizomes that provide the popular yellow spice. This deep orange-gold spice is also used in both cooking and medicine. Individually, these herbs ...

Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound

January 28, 2020 -

A study published in the journal Drug Research found that curcumin has liver health-boosting effects like improving liver blood flow and reducing liver fat.Take curcumin to improve liver health

Over the years, the list of beneficial health effects of curcumin somehow gets longer and longer. Curcumin is considered the main active ingredient of turmeric (Curcuma longa), a perennial spice closely related to ginger. Turmeric has been used for thousands of years both ...

Study shows turmeric essential oil can kill larval tapeworms

July 24, 2020 -

But turmeric, or the root of the Curcuma longa plant, has another useful form: turmeric essential oil. Owing to its many biological properties, which include antioxidant, anti-allergic, antibacterial and anti-fungal activities, turmeric essential oil is often used in skincare products, especially those formulated to fight the signs of aging.

In a recent study, Iranian researchers explored yet another use for turmeric essential oil -- this time, as a natural scolicidal ...

Adding turmeric to green tea enhances its health benefits, study finds

March 16, 2020 -

Today, numerous studies on the beneficial properties of green tea credit it with possessing a variety of antioxidant compounds. Among these compounds, epigallocatechin-3-gallate (EGCG) is the most abundant and extensively studied. EGCG is said to reduce inflammation, aid in weight loss and even support heart health by lowering blood cholesterol levels. However, the effectiveness of EGCG is hindered by its poor bioavailability.

In an attempt to increase its absorption in ...

What you need to know about curcumin and its health benefits

August 28, 2019 -

What is curcumin?

Curcumin is a substance found in the Indian spice, turmeric (Curcuma longa). It is one of the three notable compounds found in it, the other two being desmethoxycurcumin and bis-desmethoxycurcumin. These compounds called curcuminoids give turmeric its bright yellow color.

For the past several years, curcumin has been the subject of many studies because of its potential as an alternative medicine. Research shows that curcumin can reduce inflammation and ...

These Ayurvedic herbs are effective disinfectants and fumigants

March 29, 2021 -

According to reports, HCAI affects about 3.2 percent of all hospitalized patients in the United States. Besides contributing to significant morbidity and mortality, it also imposes a great financial burden on patients, families and healthcare systems. Recent studies have also linked HCAI to the emergence of multi-drug resistant organisms.

To prevent HCAI, modern hospitals have state-of-the-art ventilation systems installed that can filter air, reducing the amount of airborne ...

Add artichoke to your diet to help prevent gum disease

April 14, 2020 -

Historically, artichoke has been used as a medicine since the 4th century BCE. Today, it is used in combination with other medicinal plants, such as turmeric (Curcuma longa), peppermint (Mentha piperita) and yarrow (Achillea millefolium), to make medicine for digestive complaints, for promoting bile discharge and for enhancing fat metabolism.

But in a recent study, researchers at Nihon University School of Dentistry in Japan found another good use for artichoke....

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

July 11, 2018 -

Alzheimer's disease is just one of the many neurodegenerative diseases that come with age. It affects the brain in many ways, one of which is memory loss.

The hippocampus and cortex are the parts of the brain that handle learning and memory. They are mostly comprised of glial cells that support and protect brain cells.

Free radicals can forcefully activate glial cells and cause inflammation in the brain. This leads to neuronal cell death and corresponding loss of ...

Study: Turmeric offers mental health benefits for overweight individuals

May 19, 2022 -

For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups.

The turmeric extract group took two capsules daily for 12 weeks. Prepared by the House of Wellness Foods, the capsules contained a mixture of hot water and supercritical carbon dioxide extract with turmeric as well as gelatin, glycerin, soybean-derived emulsifier and beeswax....

A step-by-step guide to making homemade tinctures

February 19, 2020 -

They can be taken in different ways as well. Some plants, such as ginger (Zingiber officinale) and chamomile (Matricaria chamomilla), are often made into teas to help solve problems such as indigestion and insomnia, while some, like turmeric (Curcuma longa) and dandelion (Taraxacum officinale), can be made into poultices for external ailments. Some plants like the wood sorrel (Oxalis spp.) can even be consumed raw as a natural treatment for mouth sores.

However, ...