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Improve sleep quality to bolster your resilience against anxiety and depression

August 10, 2023 -

In a separate study published in Sleep Medicine, researchers associated poor sleep quality with impaired quality of life as some participants reported depression or anxiety.

You might be getting enough hours of sleep, but that doesn't necessarily mean you're getting the most restful type of sleep.

According to the National Sleep Foundation, most adults need somewhere between seven and nine hours of sleep at night – but a lot depends on what is happening during ...

Tim Arrigo: RESILIENCE is the only way to overcome an ADDICTION

August 08, 2023 -

"The only way to really overcome an addiction is through resilience. The problem is: It's very hard to treat," he told Jeff Dornik during the Aug. 1 episode of "The Jeff Dornik Show."

"You have to be a very resilient human being. The problem is, you can't teach resilience and you can't teach spirituality. I can tell you about … resilience and spirituality [and] I can pray with you. But I can't force you or make you have a relationship or an experience with God."

According ...

The importance of leisure to a prepper’s mental health and psychological resilience

2 months ago -

Often overlooked by those who are new to the psychology of survival is the importance of leisure in prepping.

There are both physical and psychological benefits of leisure time – with reduced levels of anxiety, depression and stress, improved mood and higher levels of positive emotion.

Here are three types of leisure that preppers need to have a strong mind and and mental well-being.Active leisure

Physical activity is not only essential for maintaining good ...

Microsoft acquires over 1,000 acres of land in Wisconsin for data center campus

January 04, 2024 -

The company acquired 407 acres in the town of Mount Pleasant from the Creuziger family for $76 million. Included in this 407-acre purchase is the Land of the Giants pumpkin farm and a corn maze measuring nine acres.

However, this was not the first time the Creuzigers were offered a huge sum for their land. Back in 2017, negotiations between the family and the local government took place – with the Creuzigers being offered a third of the final sum as part of an agreement ...

Exclusive: Jim Jordan subpoenas Center for Countering Digital Hate, org behind Biden’s ‘disinformation dozen’

September 01, 2023 -

(Article by Allum Bokhari republished from Breitbart.com)

The subpoena gives the CCDH until the end of September to produce its communications with the executive branch related to content moderation, the accuracy or truth of content, and the deletion or suppression of content.

The Judiciary Committee’s subpoena came after the CCDH failed to comply with a request to voluntarily cooperate with the investigation. The CCDH’s legal counsel informed the committee ...

Twitter filing LAWSUIT against pro-censorship operatives including Center for Countering Digital Hate (CCDH)

August 02, 2023 -

Twitter's parent company X has decided to sue the CCDH, which is run by a far-left British Labour Party operative named Imran Ahmed, following the drop of a Twitter Files exposé called "The Disinformation Chronicle" revealing that pre-Elon Musk Twitter employees took action against numerous conservative accounts highlighted by the CCDH in a report.

The CCDH hand-selected 12 accounts that it claims produce the vast majority of anti-vaccine "disinformation" on social media....

WAR CRIMES: Israeli jets strike Turkish-run cancer center, severely disrupting healthcare services for Gazans

November 02, 2023 -

Recently, Israeli war jets have damaged the Gaza Strip's only hospital for cancer patients, the Turkish-Palestinian Friendship Hospital, according to Dr. Subhi Skaik, the hospital's director general, on Monday. It left services “severely reduced.” As per reports, the Turkish-run cancer center has been attacked twice already since October 7. Skaik said on Facebook: "A state of panic afflicts cancer patients and medical staff as a result of the heavy Israeli bombardment of the ...

Twitter parent company X Corp sues Center for Countering Digital Hate over “scare campaign” that drove away advertisers

August 03, 2023 -

CCDH is a British-American non-profit that claims to want to stop Big Tech from providing platforms that promote hate and misinformation. In X Corp's lawsuit, filed in the United States District Court for the Northern District of California, the company accused CCDH of "masquerading" as a research and advocacy organization and unlawfully accessing and scraping data from Twitter for its studies.

X Corp further accused CCDH of "cherry-picking" from hundreds of millions ...

Director of California LGBT center ARRESTED in child predator sting operation

January 23, 2024 -

The Modesto Bee reported that 42-year-old Gerad Slayton, director of the non-profit Rainbow Resource Center (RRC) based in Modesto, was taken into custody along with 16 others by the Turlock Police Department (TPD) after falling into a sting designed to ensnare child sexual predators.

TPD Detective Gina Giovacchini said the operation, the first of its kind for the department, "got hits on every age." Speaking to reporters, she recounted that undercover officers impersonated ...

NSA launches AI security center to protect the U.S. from AI-powered cyberattacks

October 04, 2023 -

The NSA noted that the new center signals the government's desire to confront heightened fears that foreign adversaries will strengthen their abilities to crack AI operators' systems, manipulate their models or even steal their intellectual property. (Related: Cybersecurity expert successfully builds PROPAGANDA MACHINE that can mass produce AI-generated DISINFORMATION.)

This comes as the U.S. government increases its use of algorithms and other information technology ...

Southern Poverty Law Center has become a left-wing, money-grabbing slander machine

July 27, 2023 -

(Article by John Stossel republished from NewsBusters.org)

The SPLC lists such groups on its “hate map.”

I once believed the center. Well-meaning people still do. Apple once gave them $1 million.

But what donors don’t know is that today, the SPLC smears good people, not just “haters.”

Ayaan Hirsi Ali grew up Muslim in Somalia, but now she criticizes radical Islam, and sometimes (maybe this is what really bothers the SPLC) fraternizes with American conservatives....

The Disinformation Governance Board is out. The “foreign malign influence center” is in

May 16, 2023 -

(Article by Didi Rankovic republished from ReclaimTheNet.org)

Despite being derisively referred to as “the Ministry of Truth” – i.e., a US government’s alleged attempt to create an Orwellian-like institution – it was a fairly safe bet that the strong backlash notwithstanding, the initiative would rear its head again at some point. Soon.

Meet the Foreign Malign Influence Center (FMIC), located at the Office of the Director of US National Intelligence (ODNI). Some sentiment ...

DOJ launches national center to support implementation of ‘red flag’ gun laws across local U.S. communities

20 days ago - The Department of Justice introduces the National Extreme Risk Protection Order Resource Center to educate and assist local officials in applying ‘red flag’ laws, aimed at preventing gun violence by restricting firearm access for individuals deemed a risk.

(Article republished from YourNews.com)

The U.S. Department of Justice (DOJ) announced the creation of the National Extreme Risk Protection Order (ERPO) Resource Center under its Office of Justice Programs (OJP) on Saturday....

Gov. Kathy Hochul orders New York landmarks lit up in trans flag colors on Easter Sunday for Transgender Day of Visibility, including one World Trade Center and Niagara Falls

18 days ago -

(Article by Kristinn Taylor republished from TheGatewayPundit.com)

In 1956, a different New York observed Holy Week:

On Good Friday years ago, NYC skyscrapers lit up with crosses and showed a nation that embraced faith https://t.co/6IPuu9doN6

— Fox News (@FoxNews) April 7, 2023

Press release by Gov. Hochul:Albany, NY

Governor Hochul Issues Proclamation Celebrating Transgender Day of Visibility

Governor Kathy Hochul today issued a proclamation declaring ...

Walker Art Center in Minneapolis receives backlash after holding “family-friendly ceremony to summon and befriend” DEMONS in real-time

August 20, 2023 -

Complete with a demonic performance called "Lilit the Empathic Demon," the ceremony, which has received millions of dollars in taxpayer funding through Minnesota's Arts and Cultural Heritage Fund (ACHF), was described as a "playful demon summoning sessions" for families.

According to the event description provided on the WAC's website, the purpose of the event was to groom the general public into not being scared of demons.

"Demons have a bad reputation, but maybe ...

ECFR warns: European Council to take a sharp RIGHT TURN in coming elections as center-left, green parties lose voter support

January 29, 2024 -

According to the ECFR study, populist radical right parties are currently gaining votes and seats across the European Union (EU) as center-left and green parties lose seats.

The pan-European think tank's research combined surveys across all the members of the bloc with modeling based on the past performance of national parties. The report, which was reviewed by the independent news site the National Pulse, concluded that nationalist and populist parties are on track ...

Is Dell Children’s Medical Center in Austin performing illegal gender “transition” procedures on children? Texas attorney general launches investigation into disturbing practices

May 09, 2023 -

Texas Attorney General Ken Paxton recently announced that his office has launched an investigation into Dell Children's Medical Center, which "unlawfully performed on minor children" gender transitioning procedures that are both profoundly violative of a children's body and prohibited in the Lone Star State.

"I am launching an investigation into Dell Children's Medical Center regarding gender transitioning of minors," Paxton tweeted about the matter. "Gender transitioning ...

California DMV SUSPENDS Cruise’s driverless car permits for misrepresenting information on safety

November 01, 2023 -

According to the California DMV, the company's vehicles aren’t safe for public operation and Cruise has "misrepresented information related to the safety of the technology of the vehicles."

Cruise is majority-controlled by General Motors (GM), which has invested significantly in the division. GM also had plans to launch the Origin, a fully autonomous shuttle that doesn’t have a steering wheel or manual controls.

The suspension also presents another obstacle for ...

House subpoenas CCDH for information regarding its COLLUSION with Biden administration to censor online content

August 31, 2023 -

The subpoena gives the CCDH until the end of September to produce the necessary communications with the White House since Jan. 1, 2020 regarding "content moderation" that occurred "as a result of the government's influence.

"It is necessary for Congress to gauge the extent to which the federal government or one of its proxies worked with or relied upon CCDH to censor speech," wrote Jordan in the subpoena's accompanying letter to CCDH CEO Imran Ahmed. "The scope of the ...

U.K. government warns Brits to stock up on battery-powered radios and flashlights to prepare for coming catastrophes

December 07, 2023 -

This is according to U.K. Deputy Prime Minister Oliver Dowden, who said that Brits need to be more “personally resilient” and less reliant on electronic devices and those that are connected to the internet. The message came during his first annual statement on “risk and resilience,” in which he emphasized that risks are “evolving faster than ever,” citing the ongoing conflict in Ukraine, extreme weather conditions like flooding, misuse of technologies like artificial intelligence, ...