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5 Uncommon but nutritious vegetables you should add to your diet

July 22, 2020 -

Trying new superfoods like the ones in the list below ensures that you consume a variety of foods every day and you reap the benefits of different vegetables during each meal.Tender celery root

Celery root, or celeriac, is the root of the celery plant. It has a brown, hairy exterior that should be peeled to reveal its tender, white flesh.

Celery root can be thinly sliced or chopped into matchsticks for a raw, tasty snack. Preparing it this way highlights ...

5 Health benefits of fiber-rich celery

July 22, 2020 - celeriac root may cause symptoms like itchiness and swelling of the throat, lips and tongue. In more severe cases, celery allergies may cause anaphylactic shock.How to store and cook with celery

To keep celery as fresh as possible:

There are many ways to prep and cook celery.

Eat celery to boost your fiber intake, promote weight loss and improve your digestive health.

Sources include:

FoodRevolution....

Government data: European fruits contaminated with hazardous pesticides increased dramatically over a 9-year period

May 26, 2022 - celeriac at 45 percent and kale at 31 percent.

The CropLife Europe trade association said through their spokeswoman, Anika Gatt Seretny, that the presence of substance traces does not mean that the food is unsafe. The European Food Safety Authority (EFSA) has conducted extensive research on the topic, showing that consumer risk from dietary cumulative exposure is below the threshold and not considered a risk factor.

Stefan Van De Keersmaecker, a spokesman for ...