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5 Uncommon but nutritious vegetables you should add to your diet

https://naturalnews.com/2020-07-22-5-uncommon-vegetables-to-add-to-your-diet.html

Tender celery root Celery root , or celeriac, is the root of the celery plant. It has a brown, hairy exterior that should be peeled to reveal its tender, white flesh. ... Preparing it this way highlights celeriac’s flavor. To cook celery root, use any method you’d use for root vegetables. "...

Government data: European fruits contaminated with hazardous pesticides increased dramatically over a 9-year period

https://naturalnews.com/2022-05-26-european-fruits-contaminated-with-pesticides-increased-dramatically.html

Celery is the most contaminated vegetable at 50 percent, followed by celeriac at 45 percent and kale at 31 percent. "...

How to stay healthy despite seasonal changes

https://naturalnews.com/042842_seasonal_changes_staying_healthy_traditional_Chinese_medicine.html

For example, beets, carrots, rutabagas, parsnips, turnips, potatoes and celeriac are widely available in the fall. "...

Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk

https://naturalnews.com/2020-01-15-mediterranean-diet-reduces-liver-fat-obesity-risk.html

. - Root crops and other vegetables such as potatoes, sweet potatoes, carrots, radishes, turnips, beets, celeriac (celery root), rutabaga, mushrooms, cucumbers, pumpkin, okra and artichokes. - Whole fresh fruits such as apples, apricots, dates, figs, grapes, oranges, lemons, clementines, peaches, pears, pomegranates and melons. - Healthy fats such as avocados, avocado oil, olives and extra-virgin olive oil. - Legumes, nuts and seeds such as fava beans, green beans, kidney beans, peas, lentils, ...

Superfoods in your backyard: 5 Root crops to plant for an amazing fall harvest

https://naturalnews.com/2020-07-23-root-crops-for-an-amazing-fall-harvest.html

. - Don’t plant varieties that need more than 75 days to mature, like celeriac (celery root), fennel bulb, parsnips and potatoes. - Don’t plant tropical crops that require heat and sun, like jicama, sweet potatoes and yams. - Plant root vegetables in the Brassica family, like beets, radishes and turnips, along with carrots. "...

Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk

https://naturalnews.com/2020-02-02-mediterranean-diet-reduces-liver-fat-minimizes-obesity-risk.html

. - Root crops and other vegetables such as potatoes, sweet potatoes, carrots, radishes, turnips, beets, celeriac (celery root), rutabaga, mushrooms, cucumbers, pumpkin, okra and artichokes. - Whole fresh fruits such as apples, apricots, dates, figs, grapes, oranges, lemons, clementines, peaches, pears, pomegranates and melons. - Healthy fats such as avocados, avocado oil, olives and extra-virgin olive oil. - Legumes, nuts and seeds such as fava beans , green beans, kidney beans, peas, lentils, ...

Heal Eczema by Making Lifestyle Changes

https://naturalnews.com/027049_eczema_gut_food.html

Beetroot, artichoke, celeriac, celery and radish can also be swapped into your juice for extra help in liver cleansing. * Seafood is also a good source of zinc and protein, which help nourish and repair the skin Lifestyle changes to reduce stress may be important: * Yoga, tai chi, meditation or some other form of relaxation is helpful. * Gentle exercise can help relieve stress, including walking, swimming and cycling. * Aromatherapy massage with oils soothes and nourishes the skin, as well ...

5 Health benefits of fiber-rich celery

https://naturalnews.com/2020-07-22-5-health-benefits-of-fiber-rich-celery.html

Consuming the underground part of celery called celeriac root may cause symptoms like itchiness and swelling of the throat, lips and tongue. "...