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Maintain strong and healthy bones as you age with these 4 tips

October 10, 2023 -

No matter your age, it is important to maintain strong, healthy bones to preserve mobility and lower your risk of fractures. As you age, your bones naturally grow weaker as a result of testosterone loss if you're a man or estrogen loss if you're a woman. The decrease in these hormones leads to loss of bone density, which increases your risk of fractures.

Aside from age-related changes in hormones, loss of bone density is also caused by other factors, such as smoking, ...

Ocean acidification claims of climate cult are based on misinformation

December 07, 2023 -

The truth that IPCC and NOAA do not want people to know includes the fact that CO2 breaks down into three different molecules when combined with water. These molecules are collectively known as dissolved inorganic carbon (DIC), and one of them includes bicarbonate ions that comprise more than 90 percent of the ocean's current.

Carbonate ions comprise about nine percent of DIC, leaving invading CO2 levels at no more than one percent, which is inconsequential. This means ...

5G Danger: 4 Ways 5G wireless technology can seriously harm human health

January 11, 2024 -

Here are four reasons why Americans should be concerned about 5G networks being launched in thousands of cities across the United States.EMF from 5G causes premature aging

Numerous studies have shown that exposure to EMF can cause rapid aging. Some have even estimated that it can reduce longevity by 10 to 15 years.

According to Dr. Martin Pall, an EMF scientist, EMF exposure leads to premature aging and causes damage to vital organs, such as the brain and the ...

Study reveals how vitamin K helps prevent and treat diabetes

February 09, 2024 -

In their study, which appeared in the journal Cell Reports, the researchers reported that increasing one's intake of vitamin K could help reduce one's risk of diabetes. This is because of the crucial role vitamin K plays in a chemical process called gamma (y)-carboxylation, which occurs in cells and affects the proteins they secrete.

The study found that y-carboxylation is important for pancreatic beta cells and their ability to produce insulin, the hormone that induces ...

Unlocking the mastery of bucket food storage: Essential for complete preparedness

a month ago -

As a prepper, you can sleep better at night knowing that you have access to essential food supplies in case of disasters like blizzards or tropical storms.

Make sure your stockpile contains staples such as canned food, assorted spices and grains like beans and rice. If possible, stock up on food buckets to ensure your supplies last longer. (h/t to FCS.UGA.edu)Buy bulk staples for your food supply

When SHTF, you need to eat balanced meals regularly to maintain your ...

The mighty BLUEBERRY, a superfruit with anticancer properties

3 days ago -

Long known for their antioxidant properties, blueberries have exhibited "inherent abilities to prevent carcinogenesis, inhibit the proliferation of neoplastic cells, and reduce the risk of recurrence in patients in remission."

The study noted that when the researchers reduced the dosage of radiation, the killing effect of blueberry phytochemicals on cancer was even enhanced. "That is because a chemical in the fruit called resveratrol acts as a radiosensitizer," explained Fang....

5G REMOTE KILL VECTOR: Science paper reveals cell phone signals can activate the release of biological PAYLOADS from graphene oxide injected into the body

September 14, 2023 -

The study abstract reveals how a cell phone can emit signals to activate a low voltage current that interacts with Graphene Oxide (GO) molecules, causing efficient delivery of drug payloads:

This study aims to determine low-voltage-controlled dual drug (aspirin and doxorubicin) release from GO surface. Here, we have demonstrated how to control the drug release rate remotely with a handy mobile phone, with zero passive release at idle time.

Because of its extremely ...

Allspice is LOADED with vitamins and minerals and provides surprising health benefits

November 16, 2023 -

Native to Jamaica, Mexico and the tropical regions of South and Central America, allspice was named as such because the British said its taste and flavor resembled a combination of cloves, cinnamon, pepper and nutmeg. Others have reported allspice being similar to juniper and black pepper as well.

Allspice is now commercially grown in other parts of the Americas, including Cuba, Honduras and Trinidad and Tobago. It is produced by picking the berries from the Pimenta ...

COVID jabs form spike proteins in heart cells, causing irregular heart contractions and full blown cardiomyopathy, researchers find

October 25, 2023 -

Researchers find mechanisms of injury behind COVID jabs

Within 48 hours of vaccination, the COVID-19 mRNA vaccines are designed to transcribe a specific sequence of coronavirus spike protein in the deltoid muscle of vaccine recipients. The mRNA transcription process is intended to hijack protein synthesis of human cells at the vaccination site, to ultimately summon immune responsive cells. The foreign spike proteins are supposed to be neutralized in the deltoid muscle, leaving ...

Cleaning the cleaners: Herbs that help maintain healthy kidneys

May 31, 2023 -

Bearberry

Both the leaves and fruits of the bearberry plant are known for their benefits for the kidneys. The leaves of the bearberry plant contain several natural antibacterial agents, including arbutin, methylarbutin and tannins. These substances have been found to be effective in treating inflammation of the urinary tract, urinary bladder and renal pelvis, as well as kidney stones.

Bearberry fruits contain substantial amounts of beneficial compounds, including antioxidants ...

Why moringa deserves to be included in your daily diet

a month ago -

But don't let its appearance fool you, as moringa is also dubbed "miracle tree" because it can grow well in extreme climates and survive long periods of drought. Its leaves, pods and seeds are all edible and contain essential nutrients that the body needs.

The edible seeds contain a high amount of oleic acid – a beneficial fatty acid also found in olive oil. The leaves are rich in calcium, protein, potassium, iron, zinc and vitamins A, B and C.

Moreover, moringa's ...

HRS update: Protect yourself against modern dangers – Support optimal health with 5G defense powder

a month ago -

Despite warnings that it is linked to adverse side effects, 5G (5th generation) is currently being actively rolled out in cities worldwide.

As awareness over its dangerous health and privacy impacts is rising, many places are also issuing moratoriums on 5G or outright banning it, such as Belgium, the city of Vaud in Switzerland and San Francisco in the United States.

If you want to protect your family from the dangers of 5G, try using products like supplements. (h/t ...

Top 4 conspiracy theories about 5G that are coming true

January 24, 2024 -

When 5G was first introduced in 2019, there was fierce controversy over the ill effects of electromagnetic radiation, and "conspiracy theories" emerged. In 2017, doctors and scientists petitioned against the 5G rollout in the EU due to potential cancer risks. Today, more independent scientists are documenting evidence that radio frequency electromagnetic fields (RF-EMF) pose harmful biological effects on every cell in the body, damaging the mitochondria (the powerhouse of the ...

HRS SOLUTIONS: Stock up on organic non-fat milk powder, a long-lasting source of essential nutrients

2 months ago - Before disaster strikes, you need to make sure that your survival pantry or stockpile includes a variety of emergency drinks. (h/t to SurvivalFrog.com)Stay hydrated with these emergency beverages

Aside from supporting proper hydration, your emergency drink should also be able to provide you with energy, nutrients and comfort when things go south.

Some beverages, like organic non-fat milk powder or drink mixes, can also be used for bartering in a long-term ...

8 Reasons to stock up on Himalayan salt, the purest and most mineral-rich salt on Earth

a month ago -

Salt may not seem as important as food and drinking water for your prepping stockpile, but this item has many survival and prepping uses around the house. (h/t to FoodStorageMoms.com)

Here are eight reasons why salt is a versatile and essential item in your kitchen, homestead or survival pantry.It's an essential prepping and survival item

Salt is an essential item for prepping and survival. During a power outage or other emergency, you can use salt to purify water....

Michelle Obama’s juice brand fails health standards set by her husband’s administration

June 05, 2023 -

The finding is based on discussions with 12 independent health professionals and organizations.Plezi juices contain "non-nutritive sweeteners"

After discussing with 12 independent health professionals and organizations, data showed that Plezi’s current flavors, which were released earlier this month, do not meet the requirements to be served at elementary and middle schools.

"Under the Obama-era school-meal regulations currently under review, U.S. elementary and ...

Survival beverages that are a must for your pantry

February 19, 2024 -

Water

To stay hydrated and maintain oral and personal hygiene during emergencies, water is the first survival beverage that comes to mind. Determine basic water needs by listing each household member's daily water requirement (including pets) – to stay hydrated and do oral and personal hygiene.

Add supplemental water requirements to cook food, wash clothes and other personal items, clean the home, water the garden plants and so on.

Learn about the best emergency ...

Lead exposure linked to heart disease and IQ decline in MILLIONS

November 20, 2023 -

For the study published in the journal The Lancet Planetary Health, a team of researchers funded by the World Bank analyzed country blood lead level estimates from the 2019 Global Burden of Diseases, Injuries and Risk Factors Study.

After measuring and estimating the scope and economic cost of lead-related IQ loss and heart disease deaths over a five-year observational period, the research team discovered that worldwide, children younger than five years old who came ...

Statin drugs, i.e., “mitochondrial toxins,” linked to heart disease, even though they were pushed with promises of PROTECTING the vascular system

January 04, 2024 -

Research published in the journal Clinical Pharmacology reveals that statins are more aptly described as "mitochondrial toxins" in that they impair normal muscle function in the heart and blood vessels by depleting the body of coenzyme Q10, also known as CoQ10.

An antioxidant that cells use for growth and maintenance, CoQ10 does not synthesize properly when a person takes statins as prescribed by doctors to prevent heart disease, which is said to be the leading cause ...

Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

November 21, 2023 -

Cinnamon is an ancient spice harvested from the branches of the trees of the genus Cinnamomum. It is cultivated all over the world, from South and mainland Southeast Asia to the Caribbean and South America.

Cinnamon is now the second most popular spice – after black pepper – in the United States and Europe. As a spice, it is used either in powder form or whole, as pieces of bark. It has been prized for its medicinal properties for thousands of years. (Related: Boost ...